Find the Pura Vida in your daily life - the takeaway for me from an adventurous retreat in Costa Rica. 
 
Highlights of our group experiences 
Self Love workshop highlights 
Retreat options in 2025 with Roy and me

Find the Pura Vida in your daily life - the takeaway for me from an adventurous retreat in Costa Rica. Highlights of our group experiences Self Love workshop highlights Retreat options in 2025 with Roy and me

Pura Vida in Costa Rica

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.

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Pura Vida in Costa Rica

Pura Vida in Costa Rica

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