Connect to the present moment. Explore the depths of your consciousness. Discover the peace and clarity that arises from simply being in pure awareness.

Pure Awareness

Meditation can be challenging, whether you are a total beginner or an experienced meditator. Dr. Matthew Tift draws on his experience teaching meditation and yoga to guide you towards peacefulness and clarity. Born from Midwestern sensibility, this meditation podcast does not take itself too seriously. Slow down, settle in, and experience the wholesome effects of guided meditation that is pretty good.

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Pure Awareness

Pure Awareness

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