After a long hiatus, I go over how my bulk went and the steps I plan to take towards cutting, but not before I answer some questions from you guys!

A brief elaboration on what I did on my de load and how it helped. A bulk may be in the near future.

A brief review on my attempt at veganism and my plans for the coming week training-wise

I’ve decided to try something new out. Tune in this week to hear about my game plan and next week for the results.

A glimpse into how I’ve been crushing PRs every week and how you can too. Also, some of the meals I eat every day and fun forms of cardio. Sneak peak at 2020 PR goals as well.

Get to know more about me, my personal workout approach, nutritional tendencies, and general goals. Also hear about my mentality and the steps that I, and you can take to achieve what you want.

Find out what diet works for you and how to build a sustainable lifestyle!

An into to me and how I started and what I’ve picked up along the way, a glimpse into my mentality.