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Pure built
By JacksonHealth & Fitness
Pure built episodes
- PureBuilt EP8: Q&A, How the Bulk Went, Cutting.After a long hiatus, I go over how my bulk went and the steps I plan to take towards cutting, but not before I answer some questions from you guys!27 min
- Pure Built EP7: De-load recap/bulking is in sightA brief elaboration on what I did on my de load and how it helped. A bulk may be in the near future.10 min
- Pure Built EP6: Vegan “week” review and de-load week to come.A brief review on my attempt at veganism and my plans for the coming week training-wise15 min
- Pure Built EP5: Vegan for a week?I’ve decided to try something new out. Tune in this week to hear about my game plan and next week for the results.14 min
- Pure Built EP4: How I’ve been progressively overloading/ life update.A glimpse into how I’ve been crushing PRs every week and how you can too. Also, some of the meals I eat every day and fun forms of cardio. Sneak peak at 2020 PR goals as well.26 min
- Pure Built EP3: What My Goals Are and How I Achieve Them.Get to know more about me, my personal workout approach, nutritional tendencies, and general goals. Also hear about my mentality and the steps that I, and you can take to achieve what you want.39 min
- Pure Built EP2: Different Approaches to DietingFind out what diet works for you and how to build a sustainable lifestyle!32 min
- EP1: What Fitness Taught MeAn into to me and how I started and what I’ve picked up along the way, a glimpse into my mentality.22 min
About Pure built
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Anything and everything about fitness, goals, success, and much more.