The way to happiness and freedom is doing that which you absolutely love to do. This is the path of the heart, which apparantly takes us there. We find that we do not really achieve anything in the end, what we get are lessons.

When seen from a higher perspective, food is that which is keeping us chained to an earthly existence. Many spiritual practices result in a detachment from food, naturally. Practices result in many side effects such as changes in diatary preferences, food sensitivities, aversion to certain foods, intolerance, suffering due to attachment to food etc. What is the correct food? What effects should a practice cause? What changes are needed regarding food and eating habits? Why this seemingly worldly matter is so important? All these questions are answered here.

When seen from a higher perspective, food is that which is keeping us chained to an earthly existence. Many spiritual practices result in a detachment from food, naturally. Practices result in many side effects such as changes in diatary preferences, food sensitivities, aversion to certain foods, intolerance, suffering due to attachment to food etc. What is the correct food? What effects should a practice cause? What changes are needed regarding food and eating habits? Why this seemingly worldly matter is so important? All these questions are answered here.

A slightly unconventional and introductory view on what death is and what it is not. It seems that the death is largely misunderstood as an event of decay and destruction. Here we find that death is a tiny but important part of the continuous flow of experiences we call life. The opposite of death is birth, life has no opposites.

A slightly unconventional and introductory view on what death is and what it is not. It seems that the death is largely misunderstood as an event of decay and destruction. Here we find that death is a tiny but important part of the continuous flow of experiences we call life. The opposite of death is birth, life has no opposites.

We define liberation as a condition of the mind where it has unlimited choices. Then we explore how that can be achieved. We quickly find that it means a choice to not act, and the only thing to do is non-action. The path to non-action is through action. That may sound puzzling but this is the essence of the path of action. Finally, some practices are discussed.

We define liberation as a condition of the mind where it has unlimited choices. Then we explore how that can be achieved. We quickly find that it means a choice to not act, and the only thing to do is non-action. The path to non-action is through action. That may sound puzzling but this is the essence of the path of action. Finally, some practices are discussed.

Discussion on the goals of a spiritual path. What do we get when we follow a path? Where does it lead us? What happens in the end?

Discussion on the goals of a spiritual path. What do we get when we follow a path? Where does it lead us? What happens in the end?

In this concluding part of the series, we summarize what we learnt in the last 9 parts. We discuss the matter of a path, why is it needed, how to choose it, the risks of extreme practices, evaluation criteria of progress, and how much assistance one would need for a specific path. Spirituality is a huge field, but one thing is certain - once you have choosen this lifestyle, you will never want to go back to the old ways.