Pure Gold

Hey everyone! Happy (soon to be) 2019!!! Purity For Life has had an incredible year! There’s a lot hard work that goes into the ministry every year. Content is produced tirelessly to help individuals live with sexual integrity through Jesus Christ. And the work will continue into 2019!

But we need your help & support into the new year! In the six years Purity For Life has been around, we’ve never asked for support until now. And we understand there is a lot to give to at the end of the year but if you’ve been personally helped or know someone who has been helped by this ministry, would you consider giving to Purity For Life?

There are three different tiers of support you can choose from and you can either do monthly giving or a one time gift. It would be greatly appreciated! Please go here to learn how you can help support Purity For Life. Thank you so much! Happy New Year!!!

Become a supporter of this podcast:

https://anchor.fm/purityforlife/support

This podcast is sponsored by Anchor

In what is quite possibly the most important holiday purity tip that impacts our physical and emotional health the most, getting proper rest probably tops the list. During sleep the brain performs so many incredibly helpful functions that we’re not even aware of including: reinforcing the immune system, resetting stress to zero, repairing the body physically, and even correcting traumatic moments that have occurred. That’s amazing!

So remember during the holidays the importance of rest. Even when you’re tempted to stay up late into the night with friends and family (or write an Instagram post like I’m doing right now), make sure you’re getting 7-9 hours of sleep. Your brain, your body, and your recovery will thank you!

Staying connected to your support people is so crucial during the holidays! We're often surrounded by so many friends & family and yet we find ourselves struggling alone.

Make it your goal this holiday season to sit down with people who care about your heart & your recovery journey. Share with them how you're doing, what questions you have, and seek the Lord together so you can become the man or woman that God wants you to be!

More holiday purity tips coming soon...

For more information about this & other great content, visit pflhome.com.

Merry Christmas to all from Purity For Life!!!

In the first of a series of holiday purity tips, Frank shares one of the most basic things you can do this Christmas & New Year's for your purity journey: STAY FOCUSED.

It's easy to get sidetracked and super stressed out during the holidays -- it seems to happen every year! But we really need to pay close attention to what is going on inside of us. "What am I feeling?" "What are my triggers?" "Why am I feeling pulled to act out?" These are all incredibly valid questions to be asking.

The Lord wants to you to slow down and not only capture, but hold your heart close during the holidays. Do your best to stay focused!!!

More holiday purity tips coming soon...

For more information about this & other great content, visit pflhome.com.

In this week's bonus content from Pure Gold, Frank shares his story for all those who have never heard it before. It is truly by the grace of God that Frank found freedom from porn addiction and continues to grow healthier today! You can also hear his story by going to the "About" menu on Purity For Life's website.

For more information about this podcast & other great content, visit pflhome.com.

In this special Thanksgiving episode Frank shares the importance of practicing gratefulness in recovery and what he's grateful for this year.

For more information about this podcast & other great content, visit pflhome.com.

In this bonus content from Pure Gold, Frank shares a talk he gave recently on the power of agreements -- subtle lies that come into our heart & mind that we might believe about ourselves, others, and even God. Agreements can take a strong hold of our lives if we're not careful. How do we break agreements? Don't miss this one!

For more information about this podcast & other great content, visit pflhome.com.

How much sleep do you get on average? Have you ever stopped to think how much your recovery could be affected by the amount and quality of sleep you're getting? This week, Frank talks about how important it is that we get proper rest if we want to be healthy in recovery and within life in general. Also, what does the Bible have to say about rest? More than you might think! Enjoy the podcast!

For more information about this podcast & other great content, visit pflhome.com.

This week, Frank and Tracey help answer a question from a man who's getting ready to get married and wants to know how to talk to his (soon to be) wife about his addiction & his recovery? What does that conversation look like and how often should it take place? This is a super important question you don't want to miss the answer to! Enjoy!

For more information about this podcast & other great content, visit pflhome.com.

One of many steps you must take in recovery if you want to find freedom and live with sexual integrity is protecting yourself online by using some kind of filtering or accountability software. In this podcast, Frank shares why this is so important for your health and recommends his favorite software that you should install today!

For more information about this podcast & other great content, visit pflhome.com.