Pure Progress Lifestyle

Great Meeting and Interview with Steve K. You can find him on Instagram @letsneverquit

Highlights

Discipline, Excuses, and Bad Habits

Yea! We're all searching for relief. I've only found one way. GET YOUR LIFE'S MISSION, then do daily activities on it daily. When those activities are complete for the day, that's when I get relief. If anyone else has a better solution I'm all ears, but can you?

You ever open up instagram or any of your platforms and see those workouts where people are twirling kettle balls around them in the craziest of positions acting like this is what they do to get abs? Yea it's funny and full of Sh**. That's not how you get abs. It's catchy though.

All of us have that nagging voice in our heads that constantly wants us to take the easy road, the easy way out. And we all think that voice is bad. Now what if we had a conversation with that voice and asked it whats up with you why are you always trying to bring me down, to take the easy way out. And what if that voice said back to you, hey man I want the same thing you want. I'm just here to make you stronger to make sure you say you say who you are! Imagine how empowering that feeling is, and how much you would stop tearing yourself down.

Our Emotions are a real b*tch. One minute you want to do something. The next you don't. Constantly back and forth with wanting to do something then not. The only Way You And I can navigate this is to just hold to our word and do what we said we were going to do regardless of our feelings. It's the Only way.

Even if success was guaranteed, you'd still be the same. We are truly at and feel our best when we have great habits in place. I know, I never feel good if I go against a habit. It kills me every time. So even with success or money or whatever you can think of, it wouldn't matter if you didn't have great habits in place.

It's hard for us to have any influence over anything especially our lives if we have no enthusiasm. Today's episode is all about discovering that enthusiasm in ourselves so we can project it out to the things we care most about.

I took Cold showers straight for 4 years. It can be beneficial in some ways.

Cool you have a destination planned out for where you want to go in life. If you don't I suggest you check out my other previous podcasts and a good starting point will be episode 250. So you have it planned out, reversed engineered. Now, the question is do you have a daily navigation system to keep you on course?