Pure Progress Lifestyle

By Brett LechnarSociety & Culture Philosophy

Pure Progress Lifestyle episodes

March 02, 2020 Heavy lifting
Why and what you should be doing in heavy lifting. pureprogresslifestyle.com
3 min
February 29, 2020 Should you be skeptical
Yes you should be skeptical of things
3 min
February 27, 2020 Cardio
What you should do on a fat loss diet
5 min
February 23, 2020 Read
Expand your knowledge to get rid of anxiety
4 min
February 20, 2020 Regiment for older people
Older people should be lifting weights
3 min
February 15, 2020 The Pure Progress Lifestyle
Going to bed smarter and physically better than the day before
2 min
December 11, 2019 Inprovements
Making moves making improvements
2 min
November 08, 2019 Repetition
Repetition repetition repetition
3 min
November 06, 2019 40/30/30 diet
A brief description of my diet philosophy
7 min
October 19, 2019 Stay tuned
I haven’t forgotten. Stay tuned.
1 min

About Pure Progress Lifestyle

From the publisher's feed

This Podcast is about making your own way. Period. Listen and take whatever it is you want from these podcasts to apply to your life and lifestyle. Progress everyday.

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Pure Progress Lifestyle

Pure Progress Lifestyle episodes

About Pure Progress Lifestyle