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Wellbeing and happiness while being mindful of the negative thoughts, feels, experience etc we can have.... more
FAQs about Pure State:How many episodes does Pure State have?The podcast currently has 7 episodes available.
March 18, 2021I Release Negative Self-Talk.Be the awareness of the words you use on yourself. If they are negative notice them and let them go. Replace them with ‘I Release Negative Self-Talk’ to begin with. Then when you are ready place in some crackers like ‘I am gorgeous’ ‘I am beautiful’ I dare you. I double dare you. Ex...more7minPlay
March 17, 2020Covid 19 5 min mindfulness practice.If you can take 5 minutes just to be mindful and get into the moment amidst this stressful time in everyone’s life....more6minPlay
June 24, 2019Getting grateful for the things we have.First podcast on happiness and wellbeing and Mindfulness....more10minPlay
FAQs about Pure State:How many episodes does Pure State have?The podcast currently has 7 episodes available.