In today's episode we discuss the controversial topic of baby led weaning vs puree and what REALLY matters when we strip the labels from starting solids. I hope this episode helps you on your starting solids journey, one I think can be really enjoyable for both mum and baby!

My Programs and Recipe Books: https://shophernourishedkids.com

ABOUT ME

Krissy is a Gold Coast mum of three and owner of Her Nourished Kids, an online space dedicated to supporting families with young children through meal times. Krissy is a Certified Nutrition Coach with a background in psychology, an author of two kid-friendly whole food recipe books and creator of MEAL TIME SUCCESS: online programs for parents of children aged 0-6 years.  Krissy has a special interest in fussy eating and fostering healthy relationships with food and is known for her easy and achievable meal time strategies and non-judgemental support.

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Australia