Season 2. Episode 4!

I'm so excited to be joined this week by my good friend Nik Daniel. Nik owns Purely Driven Fitness, where he specializes in helping clients moving into middle age with great health, strength and vitality.

Nik and I have known each other for over a decade now. We used to work together at the same restaurant back before we both became sober, and our journeys since that time together have taken similar trajectories.

Nik was a musician in his younger years, then emigrated to the United States and worked in hospitality for a number of years. He'd always had a passion for fitness, and finally during COVID was able to transition that passion into a full time training career. He now works with clients in person and online offering holistic coaching solutions for people trying to make a healthy life transition into middle age.

Nik's story is awesome and he's one of the best humans I've ever met. I think you'll really enjoy this episode and be inspired by his love of all things fitness and the evolution of his journey as he continues to try to help others. If you're interested in learning more about Nik or his services check out his website, or give him a follow on social media!

I'm hoping to finish my new book in the next few months, with the same title as this podcast. In the interim if you love the show and want to support, I'd appreciate you picking up a copy of my first book ⁠⁠⁠⁠⁠"How 2 Look Good Naked"⁠⁠⁠⁠⁠.

If you've ever thought about adding to your own home gym, there's a brand I'm a huge fan of that I couldn't recommend more highly.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Temple of Gainz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a California based company that's making waves in the home gym space with some of the best products on the market.

Their thoughtful designs inspired by great machines of the past are constantly being innovated and improved. Their customer service is top notch and they have some of the most competitive prices in the space with their direct to consumer shipping (which is free if you spend more than $1500). Whether you own a small studio or want to create the ultimate home gym, you should give ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Temple of Gainz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a try!

If you haven't already please like, subscribe and share. If you're interested in working with me directly for training or health coaching, please reach out at [email protected].

You can also book a free discovery call with myself or another member of my team ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.