Purge your home, make awesome buckwheat granola, and learn to care for eczema.

16.00 People who hold onto extra stuff often hold onto extra pounds.

19.05 How much is enough? Clearing out brings up fears. But clearing out makes it clear exactly what you need. It’s not the number but surrounding yourself with what brings you joy.

21.15 When you go through things, what you might find is that suddenly you have enough space for everything.

21.25 The process of making space is a process of welcoming new opportunity into your life.