In the fifty-eight podcast journal of Brain Vomit, I discuss how I have fallen back into destructive and comfortable patterns. Reflecting on these facts is extremely stressful because I have acknowledged this problem for several months now, but I have not maintained my positive habits. I continue to talk about creating checks and balances that will keep me on the right path, but the future will reveal if I will meet these thoughts with actions.Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.Please email any questions or thoughts to [email protected]