Yoga instructor Alex Roberts comes on the podcast and shares how much yoga experience he had prior to teaching…none. Alex goes on about his journey as a collegiate soccer player at UCSB, to how one little spark changed the trajectory of not only his life, but his families. Today, Alex is one of LA’s premiere yoga instructors, teaching Arm Balancing & Inversion workshops all around the world. His series of workshops not only offers his students the proper technique, set-up and foundations of Arm Balancing, but also preaches having the right mindset and coming from a place of non harmful intent.