New Series of books:

The last interviews 

https://www.penguinrandomhouse.com/series/TLI/the-last-interview-series/

My self care routine as we move into Jupiter in Leo ... and the world of suffering that hasn't gone away 

The Audacity Experiment: Stop Outsourcing Your Instincts, Reclaim Your Sovereignty and Rewrite Your Reality
Chris Corsini
https://www.goodreads.com/book/show/239780093-the-audacity-experiment

The Empath's Survival Guide: Life Strategies for Sensitive People
Judith Orloff
https://www.goodreads.com/book/show/30962218-the-empath-s-survival-guide

Lymph Fascia Flow 18min
Jules Horn - Mindful Movemend
https://www.youtube.com/watch?v=WPhg9EZqSFE

Liver Qi Flow For Metabolism & Weight Loss
by Dr. Kim Lye
https://insighttimer.com/yourquietlight/video-guided-meditations/liver-qi-flow-for-metabolism-weight-loss

I'm fed up reading that Gen Z lack the skills or content for education - you need to re-think how we consume content as we evole back to the species we are - not the one you think e should be .. for the last 3 generations it hasn't exactly proved successful or un-polarisiing. 

Terns -

Wonderful Life by Stephen Fry

https://www.goodreads.com/book/show/251066555-wonderful-life-with-stephen-fry

Books that are a must read:

Salvation - Bell Hooks

https://www.goodreads.com/book/show/304502

All about love - Bell Hooks

https://www.goodreads.com/book/show/17607

Bone Black - Bell Hooks

https://www.goodreads.com/book/show/51394

INFJ podcast
https://youtu.be/dEUdL2gwUIs?si=YBtVUsyE_JaXuTwN

I worry that we are applying really negative and unfair racial systems of policing and justice. 

It's been a grim month in Ireland that has shown we are piggy in the middle with the disgusting messaging from the UK on one side of us with their anti-migration policies and the US on the other side of us with violence against migrants. This is havign a serious impact on our society in Ireland. 

Secure book: 

https://www.goodreads.com/book/show/238766960-secure

Amir Levine

Angelique Kidjo and Yo Yo Ma
https://www.youtube.com/watch?v=k5r1i8utf9c

In the same way we considered our carbon foorprint we need to consider our data footprint ... 

we need to consider what environmental destruction are product choices are making ... 

The coverage of the Flotilla victims has annoyed me - the questions I don't hear asked ... it's too easy to sit behind a microphone ... 

Why do we create? and why do we have these gates keepers ... we are limiting what peopel can read and form their own opinions on now not just by literacy ability but by privilege of paying for subscriptions ...