It's that magical time of the year when kids say...I'M BORED. Or, I'M LATE TO MY SPORTS CAMP. Rather than go crazy trying to keep kids busy or entertained, or rush into a jam-packed schedule, try these simple tips to make it purpose-filled. Purpose what? That's right, driven by purpose that creates deep satisfaction no matter what you're doing. In three months you'll end the summer feeling fulfilled, having worked some, played some, and made some fabulous memories. Bring it on!

Have you or a loved one experienced mental health struggles? And you’re not sure what it is or how to deal with it? Join the millions in the same situation. Whether it’s anxiety or depression in yourself or addiction or narcissism in a loved one, you’ve come to the right podcast. Dr. Trish, an acclaimed psychologist, and clinician in treating addiction and mental health issues gives solid takeaways to identify, solve, and start healing from these experiences.

If you're experiencing a transition--whether seasonal, occupational, or emotional--know that the mixed emotions of dread and relief are right on schedule. But to move forward and successfully MAKE this transition, you'll need a few key coping skills.

To get to the happy place of renewed energy and let's-do-this desire, listen to these three simple tips. I'll tell you, they're already working for me. #bringitsummer

One of the biggest questions I hear is, "Is self-care selfish?" I've asked myself that same question. And what exactly is self-care? As I look at the past 25 years of balancing raising children and being an author and speaker, I've understood a few realities and priceless truths about what it is, what it isn't, and how to use it wisely. If you've felt guilt or confusion about this topic, resolve it now. And finally, get the energy, rejuvenation, and joy you are needing with these three tips!

So many women have said to me..."I get that a purpose is important, I'm just so busy and tired to find out."

I listened, and I delivered. That's right, I created the 5-Day Find Your Purpose Challenge and we launched it last week. Absolutely free.

Are you ready to find and define YOUR purpose? Take the 5-Day Find Your Purpose Challenge. Find out more on this podcast--what to expect and what they actually experienced. Let me help you find and define your pivotal life purpose!

Are you or someone you know in a relationship that feels off? That you're walking on eggshells, watching your words, not sure what you did "wrong" but you're always in "trouble" from your spouse? Maybe noticing controlling behaviors, put downs, and unspoken rules? 

Early emotional abuse all the way to severe physical abuse is not okay--for you or your children--and can be stopped. Find out how: how to identify it, deal with it, speak out wisely about it, and stop the cycle of it.

Are you preparing a child to leave home? Find out some need-to-knows and how to be sure they've been taught. Enjoy these simple life hacks and easy ways to teach them. Feel confident they can go out and live a meaningful, productive life, without the Mom guilt!

Are you preparing a child to leave home? Find out some need-to-knows and how to be sure they've been taught. Enjoy these simple life hacks and easy ways to teach them. Feel confident they can go out and live a meaningful, productive life, without the Mom guilt!

Are you preparing a child to leave home? Find out some need-to-knows and how to be sure they've been taught. Enjoy these simple life hacks and easy ways to teach them. Feel confident they can go out and live a meaningful, productive life, without the Mom guilt!

Feeling the need to uplevel your life in a certain area? To get fit, get emotionally healthy, or get back to center? Join me on my 40 Day Experiment as I attempt to uplevel all three, and the life challenges, benefits, and surprises I experience!