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What if the thing standing between you and your purpose is not your circumstances, but your patience?
Timestamps:
00:00 How the name B. White started
#CharisaMunroe #PurposeFinderPodcast #PositiveBWhite #LivingOnPurpose #ConsistencyWins #TrustTheProcess #MicrowaveMentality #BuildBrickByBrick #MotivationalSpeaker #PurposeDriven #FaithAndWork #9to5ToFreedom #KingdomPurpose #FoundationYears
Brandon White, known as Positive B White, is a motivational speaker, five time author, radio show host, and founder of Positive Passionate Motivated, an advertising platform dedicated to sharing real success stories. Based in Atlanta, Georgia, Brandon has spent over a decade building his brand brick by brick, all while working in the aviation industry. He is the host of Positive Mind Saturdays on 101 TKO Radio and is passionate about helping others find alignment, stay consistent, and build purpose driven lives without skipping the process. His books are available on Amazon and at www.positivebewhite.com.
Social Media: Facebook, Instagram, TikTok, LinkedIn @PositiveBWhite
Help Us Grow the Purpose Finder Community
If today's episode gave you something to hold onto, share it with someone who needs to hear it. Whether they are in their foundation years still figuring things out, or someone who has been tempted to quit too soon, this episode could be exactly what they need. Let's keep growing this community together, one purpose driven conversation at a time.
A quick review on Apple Podcasts or a comment on YouTube means more than you know. It helps others find this podcast and reminds someone out there that the slow, steady, brick by brick kind of life is worth building.
There is a girl or boy out there right now who does not know why they are here. They do not know if it is worth staying. And they need this episode.
This week I sat with someone I have admired from a distance, and I am so glad we finally got on that call together. Antonia G.M. Lightbourne is a purpose activist, a youth champion, a speaker, a published author, and the visionary behind a movement that has received official government recognition in the Bahamas. But long before any of that, she was a teenager sitting in darkness, asking God if she even had a reason to be here.
Antonia takes us back to the divorce that shattered her world as a child, the depression and low self-esteem that followed her all the way into salvation, the imposter syndrome that had her literally going missing when her name was about to be called. And then she takes us all the way forward to standing before the Prime Minister (of The Bahamas), lining up rocks as a little girl that her grandfather said would one day be people.
Yes. That kind of episode.
We talk about obedience as an act of courage, what happens when God says go and everything inside you says no, and what it means to die to yourself so that the people assigned to you can actually receive what they need. We talk about Purpose Awareness Month, a whole national movement born from one woman saying yes to a vision she could not yet see clearly. And there is something in this conversation for the person who has been running, for the leader who has been making excuses, for the young person who still does not know what they are here for, and for anyone who has ever felt like the darkness was too familiar, too comfortable, maybe even too safe.
It is not too late. It is not too big. And it is not about you anyway.
God is more invested in you discovering your purpose than you will ever be.
Timestamps:
00:00 Building faith through adversity
Antonia G.M. Lightbourne is the Founder of Purpose Awareness Month and the Founder and CEO of eNue Global, a branded group of initiatives that includes eNue Media and the eNue Youth Organization. She is the author of Dare to Declare, a book helping young women understand the power of their words, and a certified youth leader with the Ministry of Youth, Sports, and Culture in the Bahamas.
Her vibrant communication style has opened doors in radio hosting on Joy 101.9fm, public speaking, and event production. A mentor to many, Antonia has been named among the top 40 most influential youth under 40 in the Bahamas, recognized as a top 48 Millennial by Project Y Bahamas, and honored as the youngest inductee in the first cohort of the Youth Leaders’ Hall of Excellence in 2023.
She is a member of Legacy Church under the leadership of Apostle Rosmery Pena.
Antonia’s purpose in life is simple: to teach, facilitate, and encourage the discovery of true self and purpose.
If today's episode moved something in you, do not keep it to yourself. Share it with a friend, a family member, someone in your circle who is still searching. Let's keep building this community together, one purpose driven story at a time.
We would love for you to leave a review! Your words help others find the Purpose Finder Podcast, and every review helps us keep bringing conversations like this one to the community.
What if every dead end in your life was actually preparing you for where you were always meant to be?
This episode stopped me in my tracks and I think it's going to do the same for you.
I sat down with Monty Lans, one of the most authentic and gifted content creators I have had the pleasure of watching from the sidelines. And trust me, I watched for a while before I finally said, I have to get this man on the podcast. Because Monty is not just talking about purpose, he is living it out, boldly, unapologetically, and with a whole lot of humor along the way.
Monty went from college basketball star with a full scholarship and a shot at playing overseas, to stand-up comedian performing alongside some of the biggest names in New York, to network marketer, to solar sales, to surviving the pandemic on unemployment and PPP loans and somehow, through all of it, landing exactly where God needed him to be: a full-time content creator and strategist helping people show up, build their brand, and use their gifts without apology.
In this conversation, Monty takes us through the winding, unfiltered road of his purpose journey and what comes out of it is something every single one of us needs to hear. We talk about passion, identity, comparison, faith, money, and what it really means to steward the gifts God has placed in your hands. This one is equal parts real talk and revelation, and I promise you will walk away with at least one thing that shifts something in you.
Now press play. You are going to want to hear this one from the very beginning.
Your detours were never dead ends, they were always the direction.
Timestamps:
00:00 Purpose Finder Podcast: Monty's Journey
#CharisaMunroe #PurposeFinderPodcast #MontyLans #LivingOnPurpose #NoWastedSeason #FaithOverFear #UnashamedChristian #ChristianCreator #TrustTheProcess #KingdomPurpose #BuildYourBrand #ContentCreator
About the Guest
Monty Lans is a full time content creator and strategist who specializes in teaching people how to produce creative content to build unique, memorable and authentic brands. As a Christian, he is passionate about helping fellow believers understand the importance of using their gifts to serve others and honor God.
Follow Charisa on Social Media @charisamunroe1
Discover your calling! Download the Purpose Finder Formula and take the first step today: YOUR PURPOSE IS WAITING!
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If today’s episode inspired you, share it with someone who needs to hear these powerful purpose stories! Spread the word by sending this episode to a friend, colleague, or family member who could use some motivation and direction. Let’s build a community of purpose-driven individuals together, supporting each other with life-changing insights and inspiring conversations!
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At some point in life, we find ourselves standing in spaces we once dreamed of reaching, yet quietly wondering if we truly belong there. Success on the outside can often hide inner doubts, questions of worthiness, and moments of feeling like an imposter. In this episode, I sit down with a great friend, Candera Lomax, to talk about how purpose often unfolds through seasons of uncertainty, growth, and healing.
Candera Lomax is an educator, mentor, author, and newly graduated doctoral scholar who now chairs and mentors doctoral students while helping develop a graduate counseling program at Oral Roberts University. While her accomplishments are remarkable, her journey to this moment included serious health challenges during the final stages of her doctorate, seasons of rejection, and years of wondering whether marriage would ever be part of her story.
Eventually, love did arrive. Candera met her husband Herbert later in life, and because they both had clarity about what they wanted, their relationship moved quickly from meeting to marriage in about ten months. Yet as she shares honestly, the joy of marriage also surfaced deeper layers of healing connected to past trauma and the weight of purity culture. One of the most powerful moments she describes is the day she spoke compassionately to her inner child, a step that became a turning point in her healing journey.
We also talk about how Candera discovered her deeper sense of purpose. During a leadership meeting where imposter syndrome showed up strongly, she experienced a moment of clarity about the work she felt called to do helping young women discover their beauty, purpose, and destiny. That realization eventually led to the creation of Blossoms, and through her work and her book Rock That Dress: Embracing Your Unique Design, she reminds us that we don’t have to wear someone else’s purpose, the one designed for our lives already fits.
Timestamps:
00:00 Mentorship Journey and New Beginnings
#CharisaMunroe #PurposeFinderPodcast #ImposterSyndrome #FindingYourPurpose #PurposeDrivenLife #HealingJourney #PersonalGrowth #InnerHealing #SelfDiscovery #FaithDriven #GodGivenPurpose #FaithAndPurpose #PurposeInChrist #WalkInYourCalling #WomenEmpowerment #WomenSupportingWomen #WomenInLeadership #WomenOfImpact #EmpoweredWomen #CanderaLomax #RockThatDress #BlossomsCommunity #MindsetMatters #OvercomeSelfDoubt #LiveYourPurpose #GrowthMindset #InspireOthers
About the Guest
Dr. Candera T. Lomax is an Assistant Professor in the Graduate School of Education at Oral Roberts University, where she developed and directed the Master of Education in School Counseling program. A native of Nassau, Bahamas, Dr. Lomax rose from humble beginnings to achieve academic and professional success. After graduating from the then College of the Bahamas in 2007, she spent eight years teaching Religious Studies at S.C. McPherson Junior High School. During her tenure, she founded a mentoring program for young women, which inspired her to pursue a master’s degree in counseling to better serve their needs.
Dr. Lomax holds a Master’s in Professional Counseling and a Doctorate in Educational Leadership, both from Oral Roberts University. She is a published author, poet, mentor, and hair stylist, using her diverse gifts to glorify God. Dr. Lomax is married to Herbert Lomax Jr.
Follow Charisa on Social Media @charisamunroe1
If today’s episode inspired you, share it with someone who needs to hear these powerful purpose stories! Spread the word by sending this episode to a friend, colleague, or family member who could use some motivation and direction. Let’s build a community of purpose-driven individuals together, supporting each other with life-changing insights and inspiring conversations!
Love what you’re hearing?
We would appreciate it if you could take a moment to leave a review! Your thoughts help others discover the Purpose Finder Podcast, and your support helps us continue bringing impactful stories to our community.
What does it take to turn a childhood dream into a life that inspires others?
In this episode, Olympic silver medalist and NCAA champion Andretti “Dretti” Bain takes us behind the scenes of his extraordinary journey from a determined five-year-old running around in circles to standing on the Olympic podium, achieving milestones that very few have reached. He shares the grit, faith, and focus it took to overcome setbacks, injuries, and the pressure of competing at the highest level.
Listeners will get an inside look at the moments that defined his career, including the NCAA Outdoor Championships, where staying focused on his own lane made all the difference. Dretti reflects on how discipline, strategy, and unwavering belief propelled him forward, even when facing competitors who seemed unbeatable. His story is a masterclass in perseverance and the power of staying true to your path, no matter what challenges appear.
Beyond the medals, Dretti’s purpose evolved into coaching, mentoring, and guiding others toward their own goals. From building a health and fitness business to shaping the next generation of athletes, including his own children, he emphasizes that success is not just measured by accolades, it is measured by impact, character, and the legacy you leave behind. He teaches that inspiration comes from living authentically, serving others, and turning personal victories into lessons for everyone around you.
This episode is a call to action for anyone chasing a dream: focus on your lane, embrace the journey, and trust that your unique purpose can create ripples far beyond yourself. Whether you are striving for personal goals, professional growth, or simply looking for inspiration, Dretti’s story will remind you that no dream is too big when met with faith, hard work, and a heart set on making a difference.
Timestamps:
05:43 Uncovering Purpose Through Passion
#CharisaMunroe #DreamBigWorkHardHaveFaith #PurposeFinderPodcast #LifeLessons #OlympicJourney #CoachingForLife #LegacyBuilding #InspireOthers #HealthAndFitness #FaithDrivenSuccess #BahamasPride #AthleteToCoach #MindsetMatters #OvercomingChallenges #FollowYourDreams
About the Guest
Andretti “Dretti” Bain is an Olympic silver medalist and NCAA champion from the Bahamas. He made history as the first Bahamian to win both the NCAA indoor and outdoor championships in the same year, competing at the highest level in track and field. Beyond his athletic accomplishments, Dretti is a dedicated coach, mentor, and health and fitness entrepreneur, helping others achieve their goals through personalized training, guidance, and motivation. He is also a proud father, instilling purpose, character, and a strong work ethic in his children while continuing to inspire athletes and individuals worldwide.
Connect with Dretti: andrettibain.com
Follow Charisa on Social Media @charisamunroe1
If today’s episode inspired you, share it with someone who needs to hear these powerful purpose stories! Spread the word by sending this episode to a friend, colleague, or family member who could use some motivation and direction. Let’s build a community of purpose-driven individuals together, supporting each other with life-changing insights and inspiring conversations!
Love what you’re hearing?
We would appreciate it if you could take a moment to leave a review! Your thoughts help others discover the Purpose Finder Podcast, and your support helps us continue bringing impactful stories to our community.
What do you do when the life you built with someone suddenly ends?
I want you to really sit with that.
When you are married, you grow together. You discover parts of yourself through conversation, conflict, compromise, and shared dreams. Marriage is a continuous unfolding. So what happens when that unfolding is interrupted without warning?
In this deeply transparent conversation, I sit down with Alexis Hunter to talk about what it truly means to be widowed young and left holding conversations that will never be finished.
At 29 years old, Alexis had what many would describe as the dream. She was married, raising her son, owned her home, and was serving as a National Marketing Director for an international nonprofit organization. Then on May 3, 2019, her husband was involved in a devastating car accident that resulted in a traumatic brain injury. After three months of fighting for his life, he passed away on August 3, 2019.
Everything changed.
And what moved me most about Alexis is not just what she lost. It is how she chose to respond to what was left.
Grief reshaped her life. It forced new questions. Who am I now? What does my future look like? How do I honor what was while still stepping toward what can be?
This episode is not just about widowhood. It is about identity, faith, and rebuilding when the life you planned no longer exists.
I believe this deeply. Grief will change you, but it does not get to define you.
If your story has ever been interrupted, this conversation will remind you that a broken timeline does not mean a canceled purpose.
Timestamps:
06:11 Grief, Healing, and Resilience
#CharisaMunroe #PurposeFinderPodcast #GriefJourney #Widowhood #FaithUnderPressure #FindingPurpose #HealingAfterLoss #LifeInterrupted #MovingForward #IdentityAndPurpose #PurposeDrivenLife #SurvivorToThriver #RediscoverYourself #LoveAndLoss #OvercomingLoss #LifeAfterLoss #IntentionalLiving #EmpoweredWidows #HopeAfterGrief #PurposeAfterPain
Alexis Hunter is a widow advocate, coach, speaker, content creator, and mother who helps women navigate grief, rediscover their identity, and embrace life with purpose. After losing her husband in 2019 at age 30, Alexis embarked on a deep journey of healing, personal growth, and faith. She shares her story and practical guidance through one‑on‑one coaching, YouTube content on Lex and Lev, and her personal platform Alexis M. Hunter. Alexis encourages women not only to endure their pain but to open their hands to joy, love, and future possibility; showing others that a broken timeline does not cancel purpose.
The channel where Alexis shares faith, love, and life after loss: https://www.youtube.com/@LexAndLev
If today’s episode inspired you, share it with someone who needs to hear these powerful purpose stories! Spread the word by sending this episode to a friend, colleague, or family member who could use some motivation and direction. Let’s build a community of purpose-driven individuals together, supporting each other with life-changing insights and inspiring conversations!
Love what you’re hearing?
We would appreciate it if you could take a moment to leave a review! Your thoughts help others discover the Purpose Finder Podcast, and your support helps us continue bringing impactful stories to our community.
One of the most profound moments in this conversation came when I listened to Tbo Touch, a South African broadcaster and global thought leader, reframe desire itself.
He spoke openly about the danger of confusing what we want with what we are actually built to carry. With striking honesty, he shared that there were seasons where he found himself recovering from things he once prayed for, experiences, access, opportunities, and influence, only to realize they were never meant to be permanent fixtures in his life.
Not everything we want is good for us.
Through fasting and prayer, Tbo Touch explained how discernment sharpened his prayers, shifting them from “Lord, give me more” to “Lord, give me only what I can steward.” His prayer was no longer about excess, but precision, not more than he is built for, not less than he is assigned, exactly what aligns with his growth, character, and calling.
He shared how this season of life marked a turning point, where wisdom and revelation now sit at the top of his hierarchy of needs. Not visibility. Not gigs. Not endorsements. Not applause. Growth.
I found myself reflecting on a deeper question. If God is only good when things are abundant, what happens when they are stripped away? But if God is good because we are growing, then fruitfulness is no longer self serving. It becomes generational.
This opened the door for me to expand the conversation by reframing fasting beyond food, inviting listeners to examine what truly has control over them. I shared my own journey of fasting sugar after realizing it had become an emotional and physical dependency. What followed was not deprivation. It was clarity, healing, energy, discipline, and deeper intimacy with God.
What I thought I needed, God replaced with something better.
00:00 Reflections on Overcoming Apartheid
#CharisaMunroe #PurposeDrivenLife #FaithAndLeadership #Discernment #Capacity #Stewardship #InnerWork #SpiritualGrowth #PurposeFinderPodcast #PodcastConversations #MeaningfulConversations #FastingAndPrayer #FaithJourney #ChristianLeadership #SpiritualDiscipline #LeadershipDevelopment #LegacyWork #CharacterOverClout #GrowthOverGlamour #HealingJourney #MindBodySoul
About the Guest
Tbo Touch (born Thabo Molefe on April 4, 1981) is a South African radio and media personality best known for his long-standing career on Metro FM, where he hosted the primetime show The Touchdown and became one of the nation’s most influential broadcasters. He grew up in Sharpeville, studied and worked in the United States before returning to South Africa, and has over two decades of experience in radio, television, business, and entrepreneurship. Over his career he has hosted multiple programs, helped introduce international sounds to South African radio, and built media ventures including his own brands and events.
Follow Tbo Touch on IG @TboTouch
Follow Charisa on Social Media @charisamunroe1
Help Us Grow the Purpose Finder Community
If today’s episode inspired you, share it with someone who needs to hear these powerful purpose stories! Spread the word by sending this episode to a friend, colleague, or family member who could use some motivation and direction. Let’s build a community of purpose-driven individuals together, supporting each other with life-changing insights and inspiring conversations!
Love what you’re hearing?
We would appreciate it if you could take a moment to leave a review! Your thoughts help others discover the Purpose Finder Podcast, and your support helps us continue bringing impactful stories to our community.
Sometimes showing up does not look polished. Sometimes it looks like tears, a shaky voice, and the decision to speak anyway. And sometimes that is exactly what someone else needs.
In this episode of The Purpose Finder Podcast, I sit down with Jourdan Guyton for a conversation about purpose, courage, and what it means to keep showing up even when life feels heavy. Jourdan shares her journey from growing up in Hawaii to working in television, stepping in front of the camera, and eventually building a business that helps women show up and sell with alignment and integrity.
We talk openly about grief, faith, and community, including how losing her mother reshaped not only Jourdan’s life but the way she leads and serves other women. This conversation is a reminder that we are never truly alone, and that our willingness to show up honestly can be the very thing someone else needs to hear in their own season of struggle.
Jourdan also shares what it really takes to build sustainable success, from prioritizing gratitude and humility to embracing the discomfort and consistency required to grow. We unpack the truth about abundance, alignment, and the courage it takes to keep going, especially when the work feels unseen or imperfect.
If you are navigating growth, entrepreneurship, grief, or the ongoing work of reconnecting your head and your heart, this episode will meet you where you are. It’s a conversation about showing up as you are, trusting the process, and continuing forward with purpose and intention.
Timestamps:
00:00 Jordan's Inspiring Journey Unveiled
#CharisaMunroe #ThePurposeFinderPodcast #PurposeDrivenLife #LiveWithPurpose #FindYourWhy #PurposeInProgress #ShowingUpAsYouAre #FaithAndPurpose #CourageousLiving #IntegrityInBusiness #WomenInBusiness #HeartLedLeadership #PurposeDrivenEntrepreneur #WomenSupportingWomen #AlignedSuccess #GriefAndGrowth #HealingWhileBuilding #InnerWorkMatters #ResilientWomen #GrowthWithIntention #AuthenticLeadership #StoryOverStrategy #LeadWithIntegrity #BuildWithPurpose
About the Guest
Jourdan Guyton is a content strategist, entrepreneur, and CEO of Vera Jean Media, a boutique agency named in honor of her grandmother that helps heart‑centered female entrepreneurs grow their online presence and turn their content into meaningful income. With over a decade of experience in the entertainment industry including producing, casting, and starring in her own web series that was picked up by BET, Jourdan pivoted into online business during the pandemic and launched her company from her NYC apartment. Through faith, bold authenticity, and strategic storytelling, she hit six figures within her first year, grew her social media audience by tens of thousands, and built a community of women committed to showing up unapologetically online. Jourdan’s passion is helping women use their voices and content to connect, serve, and sell with integrity.
Help Us Grow the Purpose Finder Community
If today’s episode inspired you, share it with someone who needs to hear these powerful purpose stories! Spread the word by sending this episode to a friend, colleague, or family member who could use some motivation and direction. Let’s build a community of purpose-driven individuals together, supporting each other with life-changing insights and inspiring conversations!
Love what you’re hearing?
We would appreciate it if you could take a moment to leave a review! Your thoughts help others discover the Purpose Finder Podcast, and your support helps us continue bringing impactful stories to our community.
Have you ever wondered why you are here, what your life is truly meant to be, and how to live with meaning, fulfillment, and significance? In this episode, we explore those questions and more, offering clarity, inspiration, and practical wisdom to help you uncover your purpose and step boldly into the life you were created to live.
I am thrilled to introduce Sean Smith, a transformational coach, educator, and creator who has spent over two decades helping people discover their purpose while living his own with courage and intention. Sean’s journey is nothing short of remarkable. He began as a seventh-grade math teacher, moved into coaching women through entrepreneurship, built his own businesses, and eventually immersed himself in somatic and holistic human behavior work. Along the way, he has faced challenges, experienced breakthroughs, and embraced a path of self-discovery that now inspires thousands. His work has helped people confront limiting beliefs, embrace vulnerability, and align with their true calling, leaving a lasting impact on individuals and communities alike.
In this conversation, Sean takes us beyond the surface of purpose and fulfillment. He shares candid stories from his own life, including the setbacks, the moments of doubt, and the breakthroughs that shaped him. He dives into the power of understanding our emotions, embracing both our strengths and vulnerabilities, and living in alignment with what truly drives us. Whether you are navigating challenges, searching for clarity, or seeking inspiration to take the next step in your life, Sean’s insights will encourage you to look within, trust your journey, and take bold action toward the life you were meant to live.
00:00 Prioritize Inner Growth First
#CharisaMunroe #PurposeFinderPodcast #LiveWithPurpose #FindYourWhy #MeaningfulLife #LifeWithSignificance #SelfDiscovery #TransformationalCoaching #PersonalGrowth #Fulfillment #PurposeDrivenLife #Inspiration #LifeClarity #BoldLiving #OvercomeLimitingBeliefs #MindfulLiving #AuthenticLife #GrowthJourney #EmpowerYourself #LifeAlignment
About the Guest
Sean Smith is an actor, author, writer, poet, producer, performer, speaker, and master neuro-transformational coach. He is the creator and founder of Elite Success Systems, a personal development and human healing company, and a devoted husband and father of two. At the age of 13, Sean was nearly killed in a hit-and-run accident by his next-door neighbor while riding his bicycle to school, a car traveling over 50 miles per hour. That experience shaped his lifelong commitment to helping others transform their lives.
Over the past two decades, Sean has dedicated his life to creating “neuro-transformation” in all areas of human behavior. His approach blends numerous leadership and healing methodologies to produce lasting change in the mind and body. He is the author of Daddy, Are You Proud of Me? — A Father’s Guide for What Daughters Need to Hear, See and Know From Their Dads, a book that explores the father-daughter relationship, self-esteem, and masculinity at a deeply healing level.
Sean is also one of the few people to deliver two spoken word TEDx performances, including Dear Racism: A Break-Up Letter From a White Man and The Power of Vulnerability in Men. He co-wrote, produced, and starred in the award-winning poetic short film Let’s Grow, alongside personal development icon Lisa Nichols and Hollywood actor David Bianchi, which addresses healing racism. In just his first three years as an actor, he appeared in over 75 short films. He also wrote, produced, and performed a vulnerable, 90-minute one-man show, I Do, Mom, exploring his personal journey with his mother.
Since founding his personal development coaching and training company in 2006, Sean has transformed hundreds of thousands of lives worldwide. He has produced over 30 online courses and more than 3,000 articles, audios, and videos covering nearly every topic related to success and leadership. A prolific creator of transformational poems and songs, he has garnered over 1,000,000 views on YouTube and has spoken and trained across Europe, Asia, South America, and North America.
In 2013, Sean was named “North America’s Next Greatest Speaker.” Through his work, he continues to inspire, educate, and empower individuals everywhere, helping them confront limiting beliefs, embrace vulnerability, and align with their true calling.
You can follow him online @CoachSeanSmith.
Follow Charisa on Social Media @charisamunroe1
If today’s episode inspired you, share it with someone who needs to hear these powerful purpose stories! Spread the word by sending this episode to a friend, colleague, or family member who could use some motivation and direction. Let’s build a community of purpose-driven individuals together, supporting each other with life-changing insights and inspiring conversations!
Love what you’re hearing?
We would appreciate it if you could take a moment to leave a review! Your thoughts help others discover the Purpose Finder Podcast, and your support helps us continue bringing impactful stories to our community.
This episode of the PURPOSE FINDER PODCAST is a powerful reminder that purpose does not fade with age. In many ways, it deepens. I sit with my dear friend Sandi Lynn, who is living fully in what she calls her fourth quarter, yet shows up with joy, curiosity, and energy. Her life reflects what it looks like to stay engaged, connected, and open to what is still possible, even in seasons many assume are meant for slowing down.
Sandi shares honestly about the journey between the head and the heart, what she calls the thirteen inch journey. Over the years, and especially during her time as a caregiver for her husband, she learned when to lean into logic and when to surrender to feeling and faith. During the global shutdown, she found unexpected space to slow down, grow, and enroll in a year-long transformational program that supported her through grief, caregiving, and deep personal reflection.
We talk openly about loss, including the ending of a role she believed would be her long term purpose work. That loss was painful and disorienting, yet it revealed an important truth. Purpose is not attached to a single job, title, age, or season. When one door closes, the calling does not disappear. It simply begins to take a new form, often one we could not see at first.
In this season of her life, Sandi has become deeply intentional about how she lives and leads. She focuses on what matters most, structures her days around her core priorities, and refuses to believe that purpose and joy cannot coexist. After years of caregiving, she has reclaimed fun, connection, rest, and creativity without guilt, showing that meaningful work can be life giving rather than draining.
This conversation is for anyone navigating transition, grief, or the question of what comes next. Sandi’s story reminds us that as long as there is breath, there is purpose. When we stay willing to listen, trust, and live from the heart, every season, including the later ones, can still be rich with meaning, movement, and joy.
Timestamps:
00:00 Finding Purpose with Charissa
#CharisaMunroe #PurposeFinderPodcast #FourthQuarterLiving #AgingWithPurpose #PurposeAtAnyAge #LifeTransitions #CaregiverJourney #FromHeadToHeart #WomenWithPurpose #FaithAndPurpose #RewritingTheNarrative #GriefAndGrowth #NextChapterLiving #IntentionalLiving #LegacyInTheMaking #PurposeDrivenLife
About the Guest
Sandi Lynn is an award-winning entrepreneur, speaker, and mentor with a global impact in conference management, public relations, and leadership development. She is a Certified Meeting Professional (CMP), Certified Laughter Yoga Leader, and Certified Transformational Trainer who has spent decades empowering entrepreneurs, executives, and young women to lead with confidence and purpose.
Her career highlights include receiving the Silver Anvil Award from the Public Relations Society of America for the Child Support: It’s Their Birthright campaign, narrated by Oprah Winfrey, and earning an honorary Doctorate of Humane Letters from the University of Liberia. She also made history as the first Black woman to lead the Society of Government Meeting Professionals.
In the hospitality and meetings industry, Sandi coined the widely adopted term ROO (Return on Objective) and contributed to the Convention Liaison Council Manual, helping shape accessible and strategic meeting practices worldwide.
Beyond business, Sandi is deeply committed to service. She coordinated the Neediest Families Christmas Fund, raising $25 million over 20 years, served as a national spokesperson for meetings recovery after 9/11, and mentors teen girls globally, including leading speaker development programs for the Unstoppable Academy of Kenya.
Her work has earned her multiple honors, including the Outstanding Mentorship Award, Forbes Riley’s International Speaker’s Challenge, the Forbes Factor Live Award of Excellence (2024), and the 2024 Presidential Achievement Award under the Biden–Harris administration.
Visit Sandi’s website as the place to learn more about her mission, products, and advocacy for women and girls, particularly around menstrual health and empowerment: causeshematters.com
Follow Charisa on Social Media @charisamunroe1
Help Us Grow the Purpose Finder Community
If today’s episode inspired you, share it with someone who needs to hear these powerful purpose stories! Spread the word by sending this episode to a friend, colleague, or family member who could use some motivation and direction. Let’s build a community of purpose-driven individuals together, supporting each other with life-changing insights and inspiring conversations!
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We would appreciate it if you could take a moment to leave a review! Your thoughts help others discover the Purpose Finder Podcast, and your support helps us continue bringing impactful stories to our community.
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