I had an amazing time in LA recently, at Dr Adi and Sophie Jaffe's IGNTD Glow event. I heard so many amazing stories - from both onstage experts, and fellow audience members.

In today's episode, I share the biggest takeaway: how we can use our pain in our purpose, helping others. This was a running theme throughout the whole event for me: the way that trauma can motivate us to do more with our lives. 

  

Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps)

IGNTD Glow event, Los Angeles

The Naked Eye Studio (event venue, run by lovely Jen)

Britt Piper

Dr Adi Jaffe

Sophie Jaffe

 

Workbook on Self-Talk- FREE!  

Workbook on Building Rituals - FREE!

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