Today we are looking at the long held belief that genes create disease when in fact genes are programmed by our environment. Control your environment, control the outcome

I dive into the journey that led me to wholeness & whether you’ve been through trauma or not, that journey is open to all. In our next episode we will explore exactly how you can start on your own journey

In todays episode I’ll be talking about how nutrition and changes in my diet literally saved my life. How inflammation in my body was keeping me in pain and stopping me from healing and how with some simple diet changes I went from immobile to fighting fit.