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Dr. Gabrielle Pfund on strategies for cultivating purpose in your life, the stress-buffer effect of purpose, the relationship between purpose and physical health, the 3 paths to finding purpose and much more…
Dr. Gabrielle Pfund is a Postdoctoral Researcher in all things purpose in life. Gabrielle’s research covers many domains including personality science, developmental psychology and how purpose relates to all measures of health.
Chapters
0:00 Show Intro
1:28 Gabrielle’s journey into Purpose
3:11 What is Purpose?
4:35 Are there better purposes?
7:11 Paths to Finding a Purpose
23:41 Daily tools to Help Finding Purpose
29:16 Purpose and Mental Health
41:25 Purpose and Physical Health
45:15 Gabrielle’s Purpose in Life
To follow TMWBC on Youtube https://www.youtube.com/@thementalwellbeingshow
To follow TMWBC on Spotify https://open.spotify.com/show/4yAzyeoDycncMCt2ESsAIq?si=88e08d99c967417b
To follow TMWBC on Apple Podcasts
https://podcasts.apple.com/au/podcast/the-mental-wellbeing-college/id1660515655
To follow TMWBC on Tik Tok https://www.tiktok.com/@tmwbcpodcast
To follow TMWBC on Instagram https://www.instagram.com/tmwbcollege/reels/
Further Resources
Dr. Gabrielle Pfund Google Scholar page
https://scholar.google.com/citations?user=F0rrtS8AAAAJ&hl=en
"The PATHS to Purpose: A New Framework Toward Understanding Purpose Development" (2023) by Hill, Pfund and Allemand
"Origins of Purpose in Life: Refining our Understanding of a Life Well Lived" (2009) by Kashdan & McKnight
"Sense of Purpose Moderates the Associations Between Daily Stressors and Daily Well-being" by Hill et. al. (2018)
"Derailed by Diversity? Purpose Buffers the Relationship Between Ethnic Composition on Trains and Passenger Negative Mood" (2013) by Burrow & Hill
The Future Project https://www.thefutureproject.org/
By Indi DissanayakeDr. Gabrielle Pfund on strategies for cultivating purpose in your life, the stress-buffer effect of purpose, the relationship between purpose and physical health, the 3 paths to finding purpose and much more…
Dr. Gabrielle Pfund is a Postdoctoral Researcher in all things purpose in life. Gabrielle’s research covers many domains including personality science, developmental psychology and how purpose relates to all measures of health.
Chapters
0:00 Show Intro
1:28 Gabrielle’s journey into Purpose
3:11 What is Purpose?
4:35 Are there better purposes?
7:11 Paths to Finding a Purpose
23:41 Daily tools to Help Finding Purpose
29:16 Purpose and Mental Health
41:25 Purpose and Physical Health
45:15 Gabrielle’s Purpose in Life
To follow TMWBC on Youtube https://www.youtube.com/@thementalwellbeingshow
To follow TMWBC on Spotify https://open.spotify.com/show/4yAzyeoDycncMCt2ESsAIq?si=88e08d99c967417b
To follow TMWBC on Apple Podcasts
https://podcasts.apple.com/au/podcast/the-mental-wellbeing-college/id1660515655
To follow TMWBC on Tik Tok https://www.tiktok.com/@tmwbcpodcast
To follow TMWBC on Instagram https://www.instagram.com/tmwbcollege/reels/
Further Resources
Dr. Gabrielle Pfund Google Scholar page
https://scholar.google.com/citations?user=F0rrtS8AAAAJ&hl=en
"The PATHS to Purpose: A New Framework Toward Understanding Purpose Development" (2023) by Hill, Pfund and Allemand
"Origins of Purpose in Life: Refining our Understanding of a Life Well Lived" (2009) by Kashdan & McKnight
"Sense of Purpose Moderates the Associations Between Daily Stressors and Daily Well-being" by Hill et. al. (2018)
"Derailed by Diversity? Purpose Buffers the Relationship Between Ethnic Composition on Trains and Passenger Negative Mood" (2013) by Burrow & Hill
The Future Project https://www.thefutureproject.org/