Conversations with Coach LA

Purpose in Motion: Integrating Passion & Impact with Asha Hardnett


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What does it really look like to rebuild your life—and your identity—after everything falls apart?


 

In this deeply impactful episode, Coach LA sits down with Asha J.W. Hardnett, also known as “The Purpose Doula,” to explore how purpose is not something you find—it’s something you activate through movement.


 

From surviving breast cancer and navigating profound grief to becoming a purpose strategist, speaker, and author, Asha shares how she transformed her life experiences into a platform that helps others align passion, purpose, and profit.


 

Grounded in principles from Positive Psychology and the concept of Post-Traumatic Growth, this episode highlights how meaning-making after adversity can lead to resilience, clarity, and emotional wellness.

 

 

 

🔑
Key Takeaways

 

 

Purpose is not discovered—it’s developed through action

Your pain can become your most powerful strategy

Healing requires letting go of who you were to become who you’re called to be

You can align purpose with profitability without compromising your well-being

Emotional wellness is essential when leading, serving, and building impact

 

 

 

 

💬
Notable Quotes

 


 

“When you move with purpose, everything else has to catch up.”


 

“You don’t just survive your story—you learn how to use it.”


 

“Healing will change you… and that’s the point.”

 

 

 

🛠️
BET on SELF Reflection

 


 

Believe: Your experiences have value—even the painful ones

Empower: Give yourself permission to evolve beyond survival

Transform: Turn your story into impact, income, and influence

 

 

 

🎯
Coach’s Corner

 


 

Topic: You Can’t Heal and Stay the Same


 

Growth requires release.

Healing will stretch your identity.

Purpose will demand movement—even when it feels uncomfortable.

 

 

 

📚
Clinical Insight

 

 

Research in Positive Psychology shows that having a strong sense of purpose is linked to improved mental health, resilience, and life satisfaction

Post-Traumatic Growth highlights how individuals can experience transformation, deeper relationships, and renewed meaning after adversity

 

 

 

 

🔗
Connect with Asha

 

 

Platform: AshaOnPurpose

Founder: Life on Purpose Solutions

Author: WAS: What Asha Said

 

 

 

 

🎧
Listen & Subscribe

 


 

Stream this episode on iHeartRadio and all major podcast platforms.

Follow, rate, and share to keep the conversation going.

 

 

 

💭
Join the Conversation

 


 

What part of your story are you ready to turn into purpose?


 

Tag us and share your takeaways using:

#BETonSELF #PurposeInMotion #ConversationsWithCoachLA

 

 

Because healing is the strategy… and purpose is the assignment.

🎙️ Thanks for tuning in to Conversations with Coach LA!

Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 10PM on Urban Heat 98.1FM or via iHeartRadio.

Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at [email protected] to be considered as a future guest.

This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:
🌱 Believe. Empower. Transform.

Because when you bet on yourself, you invest in your peace, your power, and your purpose.

 

Opening Theme song created by Daniel Laurent   www.daniellaurent.com 

Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media

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Conversations with Coach LABy Lakisha R. Austin LICSW MBA MSW