EPISODE 50!!!!!!! WITH JOHN AND CLAY

Holy crap we are at EPISODE 50!!!!!! John and I are so blessed and grateful to be able to have this opportunity to share amazing guests, insight and tools to all of you busy dads!!!

Thank you to all of our guests so far and all to come!!!

Episode Notes:

• Favorite Moments
• Favorite Guest
• What we have learned along the way
• Guests we want on
• Tools that stuck out to us
• Appreciation and gratitude

__________________________

The 3M Fit Dad System is open!!!

This system is a high touch and highly personalized fitness system to help YOU build your body, mind and family!!

This is no quick fix weight lose system it is designed to teach the Busy Dad how to build a happier and healthier self so that they can show up more powerfully for their family.

If you are ready to lose that stubborn belly fat then email me "Fit Dad" at [email protected] for more information.

Being That Badass Stepdad with Franco Zavala

This week we are talking with Franco Zavala of The Professional Stepdad Podcast to discuss the topic of Being A Badass Stepdad. There are many Dads out there that are Step-Dads and this has so many different aspects to it that it is insane. Franco shares his story of becoming a stepdad and all the tools that he has found to be that Badass Stepdad. This week you are in for a treat with Franco and how all the tools he has learned can help you be on Purpose and on Fire!!

Episode Notes:

• Blended Family
• Overstepping bounds
• Love languages
• Getting through the bad times
• Take care of inside your house
• Communicating effectively
• Top 3 Tools for Being That Badass Stepdad

Bio:

Franco is an actor, host of The Professional Stepdad Podcast and YouTube Show, 60-second storyteller, and stepfather of five, who loves sharing wisdom, insight, and anecdotes about fatherhood. Driven by his passion to affect real change, Franco is on a mission to challenge the current narrative around the meaning and purpose of being a Step-Dad in today’s world.

Connect with Franco:

Website: www.theprofessionalstepdad.com

Email Me Your Stories: [email protected]

Instagram@ https:https://www.instagram.com/theprofessionalstepdad

Apple Podcast@ https://podcasts.apple.com/us/podcast/the-professional-step-dad-podcast/id1504288883

Spotify@ https://open.spotify.com/show/7kYcvYqG2ihQCOmEkEvt7c

__________________________

The 3M Fit Dad System is open!!!

This system is a high touch and highly personalized fitness system to help YOU build your body, mind and family!!

This is no quick fix weight lose system it is designed to teach the Busy Dad how to build a happier and healthier self so that they can show up more powerfully for their family.

If you are ready to lose that stubborn belly fat then email me "Fit Dad" at [email protected] for more information.

Co-parenting vs Traditional with Steve Mistovich

This week we are talking with Steve Mistovich of the Hall of Fame Fatherhood Podcast to discuss the topic of Co-Parenting vs Traditional Parenting. So many dads are in the blended family life and co-parenting, John and Myself included. Steve has an amazing perspective of being in both the Co-Parenting and Traditional setting of parenthood. This gives him the unique ability to help each Dad to be their best - on Purpose and on Fire!!

Episode Notes:

• Father since 18
• What do I want as a dad?
• How do I lead my son and family?
• Heroes in the Home
• Holding shame on past mistakes
• Self care and how important it is for being a present dad
• Top 3 Tools for Busy Parents

Bio:

Steve is a husband, father of two, and host of Hall Of Fame Fatherhood podcast

Connect with Steve:

https://linktr.ee/hoffatherhood?utm_source=linktree_profile_share

 __________________________

 The 3M Fit Dad System is open!!!

This system is a high touch and highly personalized fitness system to help YOU build your body, mind and family!!

This is no quick fix weight lose system it is designed to teach the Busy Dad how to build a happier and healthier self so that they can show up more powerfully for their family.

If you are ready to lose that stubborn belly fat then email me "Fit Dad" at [email protected] for more information.

Juggle Business and Dad Life with Kyle Slaymaker

This week we are talking with Kyle Slaymaker of the Slaymaker Method to discuss the topic of Juggling Business and Busy Dad. So many dads out there are business owners and entrepreneurs and struggle dealing with the balance of business and dad. This week we talk with Kyle on how he handles those struggle and what tools he uses to excel!!

Episode Notes:

• None negotiables - boundaries
• Time for yourself & time for your family
• Live and Die by the Calendar
• Expectations of self
• Green lights in your life
• Powerful thing that I realized was that I can be anything I wanted to be
• Top 3 Tools to Juggle Business and Dad Life

Bio:

Kyle Slaymaker is a Lancaster, PA native who spent time in California as he served in the Navy in support of Operations Iraqi Freedom and Enduring Freedom. He currently resides in Lancaster with his wife and 3 kids and is a successful entrepreneur and bestselling author of now 3 different books. He is renowned for his prowess as a sales strategist and hosts the hottest and biggest business and leadership summit in Central PA, the Slaymaker Success Summit.

Connect with Kyle:

FB: www.facebook.com/kyle.slaymaker.54

IG: @theslaymakermethod

www.theslaymakermethod.com

 __________________________

 The 3M Fit Dad System is open!!!

This system is a high touch and highly personalized fitness system to help YOU build your body, mind and family!!

This is no quick fix weight lose system it is designed to teach the Busy Dad how to build a happier and healthier self so that they can show up more powerfully for their family.

If you are ready to lose that stubborn belly fat then email me "Fit Dad" at [email protected] for more information.

No More Mr. Nice Guy - Prioritizing Yourself with Ted Phaeton

This week we are talking with Ted Phaeton Meteorologist and Modern Man Podcast host from NC about Prioritizing Yourself. No More Mr. Nice Guy because as men we have to set boundaries, commitments, and requirements that helps us put the oxygen mask on yourself first and so that you can be better for you and everyone else!!

Episode Notes:

• Starts out vulnerable
• Immigrant - Education was the way
• Feeling Worthless
• Mr. Positivity Mask
• Boundaries, setting and keeping them
• Time blocking
• Top 3 Tools to Prioritize Yourself

Bio:

Ted Phaeton is a husband, son, and dog dad. He’s the Morning Meteorologist at Queen City News in Charlotte, NC. (Meaning, he wakes up VERY early!) Ted is also a member of the National Weather Association and received his NWA Television/Radio Seal of Approval in December of 2016, making him a certified meteorologist with the national organization. As the founder of The Modern Man, a men's networking & empowerment group, Ted works to connect men in pursuit of their potential by helping them build meaningful relationships and solve male isolation. #Letsgrow

Connect with Ted:

Visit our website: https://themodernmanshow.com/ 

Join our Facebook group: https://www.facebook.com/groups/themodernman

Follow us on Twitter: https://twitter.com/TheModernMan8 

Follow us on Instagram: https://www.instagram.com/themodernmanpodcast/ 

Subscribe to our YouTube channel: https://www.youtube.com/@TheModernManPodcast 

 __________________________

 The 3M Fit Dad System is open!!!

This system is a high touch and highly personalized fitness system to help YOU build your body, mind and family!!

This is no quick fix weight lose system it is designed to teach the Busy Dad how to build a happier and healthier self so that they can show up more powerfully for their family.

If you are ready to lose that stubborn belly fat then email me "Fit Dad" at [email protected] for more information.

Lessons In Fatherhood with Joel Evans

This week we are talking with Joel Evans a former Police Officer (thank you for your service) turned Natural Health and Fitness Coach. We have said so many times that there is NO blueprint for fatherhood. So today we will discussing with Joel the Lessons in Fatherhood and he has some great lessons and stories!!

Episode Notes:

• Win each day
• Wake up with Gratitude
• When you look for the good the good follows you
• Expectations we think fatherhood should be or look like
• How to be more intentional
• Manage your emotions and triggers
• Top 3 Lessons of Being a Father!!

Bio:

Joel was a first responder for almost 15 years before losing his job and aligning with his true purpose, holistic health coaching. Joel is an integrative health practitioner that helps his clients get to the root cause of their issues, whether it's weight loss, gut health, or detox so that they can start living the best version of themselves. Joel is also the host of "The Hacked Life" podcast where he's had the chance to sit down with some of the leading health and wellness experts in the world, such as Dave Asprey, Robb Wolf, and Dave Meltzer. His motto: "Live Healthy, Live Happy."

Connect with Joel:

Website: https://www.joelevancoaching.com/

Instagram: https://www.instagram.com/joelevancoaching/

Facebook: https://www.facebook.com/joel.aylworth

LinkedIn: https://www.linkedin.com/in/joelaylworth/

Twitter: https://twitter.com/coachjoelevan

 __________________________

 The 3M Fit Dad System is open!!!

This system is a high touch and highly personalized fitness system to help YOU build your body, mind and family!!

This is no quick fix weight lose system it is designed to teach the Busy Dad how to build a happier and healthier self so that they can show up more powerfully for their family.

If you are ready to lose that stubborn belly fat then email me "Fit Dad" at [email protected] for more information.

Questioning Yourself as Father/Leader with Jeff Giagnocavo

This week we are talking with Jeff Giagnocavo to discuss that topic of Questioning Yourself as Father/Leader. There is no blue-print to being a father and we end up asking ourselves to 2 greatest questions all the time: Am I good enough and do I have what it takes?

Episode Notes:

• Leadership and the ups and down
• Commitment to self and others
• You got to earn it not deserve it
• What happens to us happens for us
• Trauma and how to help others from it
• Organize and stack
• Top 3 Tools we can use as Men and Dads to overcome our own questioning

Bio:

Jeff does business in your bedroom. He co-owns Gardner’s Mattress & More, the region's 

premier better sleep store. He is fanatical about the 5-star experience and has gathered thousands of 5-star reviews. His book Sleep Better has helped thousands of people wake up happy too.

As a driven entrepreneur he has licensed both his own custom software and educational marketing materials to others in his industry and in other industries. 

Jeff’s marketing skills and knowledge are regularly featured and acknowledged online, in books, and in magazines.

He is best suited working with clients in a fractional visionary role with high performing integrators who realize they can hit new levels but just need an ally and visionary to support their efforts to get there.

Connect with Jeff:

Website - www.TheBigTicketLife.com

Website - www.TheJeffG.com

Website - www.GardnersMattressAndMore.com

Facebook - https://www.facebook.com/jeffgiagnocavo

LinkedIn -

Corporate World To Work From Home Dad with Ross Stockdale

This week we are talking with Ross Stockdale a former Corporate Guy turned Work From Home Dad. He is going to let you about his experiences and how if you are a work at home dad you can be that family man and productive man!!!

Episode Notes:

• Being a warrior poet
• Mindset of a Wrestler
• Transitioning from Corporate to Entrepreneur
• Never Felt like a man until I had a daughter
• Picking my shots
• Top 3 Tools a Work From Home Dad Can Use

Bio:

Ross Stockdale is a Lancaster Lebanon PA based entrepreneur and family man. Ross graduated from Warwick Highschool and Elizabethtown College where he pursued athletics in Wrestling while pursuing academically a degree in Philosophy and English Literature.

After graduation, Ross started a freelance SEO business before joining a local PCG manufacturing and distribution company as an e-commerce marketing specialist wherein he contributed to the 100-year-old company's most profitable year. During this period Ross fell in love with MMA, and started a brief stint as a cage fighter, being the event's top ticket salesman on his debut event.

Ross took his knack for growing sales and minimizing expenses to the marketing agency industry where he went from sales to operations management learning the business inside and out. In 2019 Ross co-founded a private equity company while simultaneously starting a career in real estate.

In 2022 Ross exited the private equity firm to pursue being a Fractional CMO and work-from-home father full-time. Ross has a beautiful fiance named Skyler, and a beautiful healthy baby, Torvi Jane.

Connect with Ross:

https://www.linkedin.com/in/jrossstockdale/

https://www.facebook.com/ross.stockdale/

https://twitter.com/ross_stockdale

https://open.spotify.com/show/6bJd7N1FDPnUC30CcPZ6DY?si=1b71935e2a034c54

___________________________________________________________

If you are a busy dad and ready to burn away that belly and stay consistent with your overall health and fitness, so that you can be there for a very long time with your kids.

Then the 3M Fit Dad System can help you be that Badass Fit Dad without the nutritional headaches and cutting out those delicious carbs.

We will be opening up this system in February and you won't want to miss it.

Join our waitlist so that you can get the information and access FIRST!

Join our waitlist here >>>> Waitlist

Raising Kids as Divorced Parents with Marques Ogden

This week we are all about Raising Kids as Divorced Parents with former NFL Player Marques Ogden

Episode Notes:

• Hurt that comes from Divorce
• How to put kids first in divorce
• Top 3 Tools as a Divorced Dad

Bio:

A little background about Marques, in 2003, he was drafted into the NFL as an offensive lineman, after 5 years of playing in league, he decided to retire and pursue a career in construction and contracting.  At the age 27, Marques founded a construction company called Kayden Premier Enterprises. The company had fast growth and in 2010, but eventually his business went bankrupt, losing almost 2 million dollars on one project in a matter of 90 days.  

During his darkest hours, he pulled himself together, got a part-time job as a custodian and with hard work and determination became an inspirational keynote speaker, executive coach, best-selling author and marketing leader, helping to build the success of others.

Connect with Marques:

https://www.linkedin.com/in/marquesogden/

https://marquesogden.com/

___________________________________________________________

If you are a busy dad and ready to burn away that belly and stay consistent with your overall health and fitness, so that you can be there for a very long time with your kids.

Then the 3M Fit Dad System can help you be that Badass Fit Dad without the nutritional headaches and cutting out those delicious carbs.

We will be opening up this system in February and you won't want to miss it.

Join our waitlist so that you can get the information and access FIRST!

Join our waitlist here >>>> Waitlist

Crushing Your Fear with Michael Power

This week we are all about Crushing Your Fear with best selling author >> Michael Power

Episode Notes:

• Leaving Your Past Behind
• 1st generation immigrant
• Entrepreneurial Journey
• Divorce and Kids
• Faith, Family, Fitness, Finance, and Future
• Top 3 Tips for Busy Dads to CRUSH THEIR FEAR

Bio:

Michael Power is a #1 Best Selling Author, Speaker and the Host of the Crushing Your Fear Podcast. He is also an Entrepreneur who has started multiple revenue generating companies both in the US and Europe. He has learned to conquer Fear through leaving the past behind, learning from it and adopting Gratitude and a Positive outlook for the future.

On his Crushing Your Fear Podcast, Michael explains "We live in a Society of Fear. Everywhere we turn, fear is there. Most people we know are affected by fear in one form or another. We ourselves are consumed by fear - we can’t move forward - we won’t take chances – we ’fear' what others may ‘think’ of us - and on and on and on.

Enough! There is another way. We explore different areas in society, flush out the manipulation and empower you to overcome fear. Our guests are experts and give you the insight and tools needed to identify and conquer fear. So join us and Crush Your Fear!"

Connect with Michael:

Crushing Your Fear Podcast

Email: [email protected]

Website: http://www.crushingyourfear.com/

Instagram: @crushingyourfear

Facebook:  @crushingyourfear

Twitter: @crushingfear

Tik Tok: @crushingyourfear

Twitter: @michaelpower100