Gregg and John discuss the concept of rest and its relationship to time management. Time management ensures that the most important things you have to do get the attention they need and rest is included in that. At the same time, if you are involved in things that are so draining, you must ask if the things you are best-suited to do the things that you are currently doing.

In this brief intro, John Stanko and his host, Gregg Hughes, discuss what you can expect from every podcast session of PurposeTalk.