Purpose Unlocked with Sarah Lock

Are you or someone you know preparing for an upcoming interview? If so, you NEED to listen to this episode! Learn how to be fully prepared, walk in with confidence, crush the interview, and land the job you desire!

#Growth #Coach #Interview #Prepare #Boss #Confident #Goals #winning 

Do you struggle with silencing your inner critic? If so this episode is for you! If you’re like me, you probably struggle with that critical voice that pops up at the worst times. Join me as I share the steps I’ve taken and how you can easily do the same starting today!

#Growth #GrowthMindset #Emotions #MentalHealth #InnerCritic #SelfAwareness #SelfLove #BeKind #SpreadLove #LoveYourself 

We’re taught to think that not being special is bad and that we need to be special in order to matter or have value, but actually, the opposite is true! Come listen to learn more about why your experience, while not necessarily special, can actually be what makes you human, relatable, and ultimately impactful to the world around you!

#Impact #SelfAwareness #Growth #Change #GrowthMindset #Empower #Motivate #Inspire #journey #Freedom #Faith #Relatable #Connection #SpreadLove #BeKind 

Do you ever struggle with asking for help? If so, this episode is for you! Come discover the top 3 times it’s best to ask for help, how I’ve struggled with it personally, and some key benefits for all involved.

Free Enneagram Test: https://www.truity.com/test/enneagram-personality-test

#AskForHelp #MentalHealth #Support #Kindness #Humility #HelpOthers #EmotionalIntelligence #SelfAwareness #KnowYourLimits #Growth #GrowthMindset 

Do you feel like you’re in a season where you’re not where you have been, but you’re still struggling with not being where you want to be? If so, this episode is for you! I share my own struggles with being in this desert season and some words of encouragement for the bright future that I know is ahead!

“Is she crazy?! That’s not great news!” If this was your first thought, you need to join me in this week’s quick discussion about the power of knowing our time here is limited and how we can use this knowledge to positively shape our lives!

#LoveLife #purpose #Live #Fulfillment #LessonsLearned #Podcast #Motivation #ConquerFear #Brave #Motivate #Inspire #CountYourBlessings #LoveYourself #StayFabulous 

What progress have you made so far this year? And what else are you looking to accomplish in the next 3 months?

Join me as I reflect on progress I’ve made and share my goals for the quarter ahead! It’s time we get specific about what we want to accomplish and continue to take small steps towards those things on a daily and weekly basis. If you’re like me, you probably with the progress would happen faster than it does! But with dedication and consistency, I know we’ll get where we’re wanting to go.

This week I share the story of my very first introduction to emotional intelligence and my own struggle with managing my emotions under pressure as I navigated the new world of corporate America. Come hear what I learned as well as how you can practically apply these principals to your own life to improve your relationships!

#EmotionalIntelligence #EQ #SelfAwareness #SelfManagement #SocialAwareness #RelationshipManagement

Where you at? In this week’s episode, we discuss the power of self awareness and acknowledging where we are on our journey, even if that means admitting we aren’t where we want to be. I also cover the dangers of continuing to blame others for our circumstances, something humans have been doing since the beginning of time when Adam blamed Eve. Learn some important self reflection questions to ask yourself in order to heal, change and grow!

#SelfAwareness #SelfReflection #EmotionalIntelligence #EQ #Growth #GrowthMindset #journey #Genesis #AdmaAndEve #BlameGame 

What happens when strong emotions get triggered? In this week’s episode, we discuss the root causes as well as ways to overcome these uncomfortable feelings of insecurity.

Please follow me on Instagram @CoachSarahLock for more emotional intelligence tips!

#Triggers #Insecurity #Jealousy #Envy #SelfAwareness #EmotionalIntelligence #SelfLove #Growth #GrowthMindset #journey #CountYourBlessings #LoveYourself #StayFabulous