Purpose2Perform Podcast

Purpose2Perform Podcast

By Dr Jo BrownHealth & Fitness
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Purpose2Perform Podcast episodes

  • Sophia Laryea

    This week on Purpose2perform I talk to Actor, Dancer, Model, Sophia Laryea. We talk about her life-story and what it takes to be a different kind of athlete, a performer and where she is today. 

    33 min
  • Tennis Star Lizette Cabrera

    This week on Purpose2Perform, Dr Jo Brown talks with up and coming Australian Tennis Star Lizette Cabrera while competing at the recent US Open. Listen to her story on playing the circuit during COVID-19 in empty stadiums and how she stays motivated.

    37 min
  • Dr Shona Halson - Senior Recovery Specialist

    This week on Purpose2Perform, I talk to Senior Recovery Specialist Dr Shona Halson. She has worked closely with some of Australia's top athlete and sports teams and has a wealth of knowledge and experience in the area of fatigue and recovery. Join me as we discuss some of these important issue for athletes including the importance of ice baths and sleep.

    46 min
  • Ellie Cole, Champion Paralympian Swimmer

    This week on Purpose 2 Perform, Dr Jo talks with Paralympian and Australian Swimming superstar, Ellie Cole. With 15 medals already, her eyes are now firmly fixed on the prize to win Gold at the Tokyo 2021 games, she has a very inspiring story to tell.

    40 min
  • Alia Atkinson - Jamaican Swimmer

    This week on Purpose2Perform, Dr Jo talks with Jamaican world swimming sensation Alia Atkinson, the first black woman to win a world swimming title and what it means to her and her country. You will also hear about the progress of swimming as a competitive sport in Jamaica.

    38 min
  • Chris Stokes - Cool Runnings

    This week on  Purpose2Perform, Dr Jo Brown talks with Olympian, Chris Stokes of 'Cool Runnings’ fame.   Author of the book 'Cool Runnings and Beyond' listen to the full amazing story of how Jamaica entered the Winter Olympics.  He’s still president of the Jamaica  Bobsleigh Federation. This is an inspiring podcast.

    1 hr 15 min
  • Purpose2Perform - Dr Jo Brown

    This is a new podcast presented by Dr Jo Brown from Sunshine Coast, Australia. A Consultant Physiotherapist and Performance Coach at Purpose2Perform. In this episode find out more about Dr Jo and an introduction to her world of sports physiotherapy and her work with some of Australia's elite athletes and others at the top of their game. 

    25 min

About Purpose2Perform Podcast

From the publisher's feed

A podcast about fitness and health by Dr Jo Brown, a physiotherapist and performance coach to elite athletes, sports teams and others at the top of their game.