Purposeful Life Coach

Purposeful Life Coach

By Dawn AttanasioEducationSelf-Improvement
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Purposeful Life Coach episodes

  • Hope and Healing: Overcoming Emotional Challenges with Hypnosis & Mindset Coaching: Featuring Author, Hypnotist & Mindset Coach, Kevin Martin

    In this episode of the Purposeful Life Coach podcast, Kevin Martin shares his inspiring journey into hypnosis and mindset coaching, driven by personal experiences with his adopted son. He discusses the mission of his coaching practice, the misconceptions surrounding hypnosis, and the profound impact it can have on emotional challenges and pain management. Kevin emphasizes the importance of perception in shaping our reality and encourages listeners to seek help, highlighting that it's never too late for change. He also explains various techniques, including Mental Emotional Release and NLP, and their effectiveness in promoting healing and personal growth.

    Buy Kevin's book: Living Your Dream Life: Simply by Changing Your Perceptionshttps://a.co/d/ffIigF8

    Learn more about Kevin Martin:

    https://www.poseffects.com/


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    Connect with Dawn Attanasio, Purposeful Life Coach:

    purposefullifecoach.com

    IG @purposefullifecoach

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    LinkedIn: Dawn Attanasio

    56 min
  • Food as Self-Care: The Power of Eating with Intention: Talking with Nutritionist & Author, Barbie Famiglietti

    In this episode of the Purposeful Life Coach podcast, Barbie Famoletti shares her journey from a childhood of unhealthy eating to becoming a certified nutritionist. She discusses her experiences in college, her role at Stony Brook University, and how motherhood transformed her perspective on nutrition. Barbie emphasizes the importance of healthy eating for families and offers practical advice for dining out and advocating for oneself in food choices. In this conversation, Barbie discusses the importance of understanding food production, the impact of glyphosate on health, and the misconceptions surrounding macronutrients, particularly carbohydrates and fats. She emphasizes the need for organic food and the role of protein in women's health. The discussion also touches on personal health journeys, practical cooking tips, and resources for maintaining a healthy lifestyle.


    Learn more about Barbie:

    https://www.myrockerbeez.com

    [email protected]

    Podcast: A Mommy And A Mic | Podcast on Spotify

    Barbie's book FROM MY LIFE TO MOM LIFE 

    https://amzn.to/3emeh7b

    All social platforms @myrockerbeez  ~~~Barbie Famiglietti~~~  


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    Connect with Dawn Attanasio, Purposeful Life Coach:

    purposefullifecoach.com

    IG @purposefullifecoach

    FB Purposeful Life Coach

    LinkedIn: Dawn Attanasio

    56 min
  • The Next Chapter Starts Now: Finding Your Voice & Vision with Dr. E.

    In this episode of the Purposeful Life Coach podcast, Dr. Elizabeth Sherrell-Davis shares her journey and how she reconnected with herself. With over 45 years of experience in education, business, and community leadership, Dr. Sherrell-Davis is a certified life coach, professor, and change agent who helps women over 40 reclaim their voice, vision, and purpose. She's the founder of Signature of Excellence Life Coach & Consulting Firm and a passionate advocate for helping people step into the next bold chapter of their lives with intention.

    From vision board sessions to reentry programs, and from the classroom to the community, Dr. E brings a unique blend of wisdom, authenticity, and soul to everything she does. You're going to want to grab a notebook for this one!


    Contact Dr. E:

    https://signatureofexcellencelifecoach.com/

    916.204.7278


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    Connect with Dawn Attanasio, Purposeful Life Coach:

    purposefullifecoach.com

    IG @purposefullifecoach

    FB Purposeful Life Coach

    LinkedIn: Dawn Attanasio


    1 hr 16 min
  • Yoga as a Path to Healing: A Conversation with Karen DeBaun of Yoga Moodra

    In this enlightening conversation, Karen DeBaun, the founder of Yoga Moodra, shares her journey of integrating yoga with mental health practices. With a focus on accessibility, she emphasizes the healing power of yoga, particularly through breath work and mindfulness. Karen discusses the importance of creating a welcoming community and the role of yoga in personal transformation. She also highlights her commitment to charity and her upcoming book, which aims to inspire others on their wellness journey.

    Key Takeaways:

    • Yoga Moodra blends mental health concepts with yoga tradition.
    • Karen's motorcycle accident led her to discover the healing power of yoga.
    • Yoga provides a non-judgmental space for healing and self-discovery.
    • The journey of becoming a yoga teacher can be unexpected and fulfilling.
    • Creating space for reflection is essential for personal growth.
    • Accessible yoga practices are crucial for those with limitations.
    • Breath work is a fundamental aspect of yoga that promotes wellness.
    • Community support enhances the yoga experience and encourages participation.
    • Yoga can transform how we perceive ourselves and the world around us.

    Learn more about Karen and her business:

    https://www.yoga-moodra.com/

    https://www.facebook.com/share/12McsnGZ687/?mibextid=wwXIfr

    Contact Karen: [email protected]


    🎧 Follow. Like. Review. Share. Thanks for listening! 💫

    Connect with Dawn Attanasio, Purposeful Life Coach:

    purposefullifecoach.com

    IG @purposefullifecoach

    FB Purposeful Life Coach

    LinkedIn: Dawn Attanasio


    39 min
  • Using Her Voice to Uplift: A Journey of Faith, Purpose, and Song (Peaches)

    In this episode of the Purposeful Life Coach podcast, Peaches shares her inspiring journey from growing up in Brooklyn to becoming a passionate performer. She discusses the challenges she faced, the importance of education in her musical career, and how she uplifts others through her singing. Peaches emphasizes the significance of consistency, hard work, and maintaining a positive outlook in life. She offers valuable advice for those feeling stuck and highlights the power of purpose and faith in overcoming obstacles.

    Hear her sing:

    https://www.instagram.com/karaokewithpeaches/


    🎧 Follow. Like. Review. Share. Thanks for listening! 💫

    Connect with Dawn Attanasio, Purposeful Life Coach:

    purposefullifecoach.com

    IG @purposefullifecoach

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    LinkedIn: Dawn Attanasio

    40 min
  • Interview with Licensed Therapist, Transformational Coach and Energy Healer, Trine Schmidt

    Trina Schmidt, a licensed therapist and transformational coach, shares her journey of self-discovery and empowerment. She discusses the cultural limitations that shaped her early life, her path to becoming a psychotherapist, and the importance of emotional intelligence in fostering conscious relationships. Trina emphasizes the ripple effect of personal transformation on relationships and the significance of energy healing in facilitating change. The discussion also includes a guided meditation for self-discovery and insights into Trina's future aspirations, including creating retreats for deeper transformation.

    Get to know Trine:

    https://www.youinsideyou.com

    https://www.facebook.com/groups/consciousrelationshipsgroup/https://www.instagram.com/you.inside.you/https://open.spotify.com/show/0AzK8mzqW0blCWIMnLy58v?si=9a16b1825cd148fd

    🎧 Follow. Like. Review. Share. Thanks for listening! 💫

    Connect with Dawn Attanasio, Purposeful Life Coach:

    purposefullifecoach.com

    IG @purposefullifecoach

    FB Purposeful Life Coach

    LinkedIn: Dawn Attanasio




    59 min
  • Interview with Superfoods Chef Renee:

    Listen to plant-based super foods, Chef Renee to learn about her interesting journey as an international chef, wellness consultant and the founder of Rare Wellness Retreats, This is an informative interview about implementing small changes in one’s lifestyle to be healthy through food choices. You may want to try a retreat to reset and relax. www.rarewellnessretreats.com.


    🎧 Follow. Like. Review. Share. Thanks for listening! 💫

    Connect with Dawn Attanasio, Purposeful Life Coach:

    purposefullifecoach.com

    IG @purposefullifecoach

    FB Purposeful Life Coach

    LinkedIn: Dawn Attanasio

    29 min

About Purposeful Life Coach

From the publisher's feed

Helping you reconnect with yourself and your purpose—so you can find your way back to you with clarity and confidence.