Purposeful Power

By Mindful Purpose Institute

Welcome to Purposeful Power! The podcast for people who lead, love, and live with intention.... more

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FAQs about Purposeful Power:

How many episodes does Purposeful Power have?

The podcast currently has 222 episodes available.

Purposeful Power episodes:

September 03, 2005 JivaDiva Yoga Jam Yoga Lecture - Koshas
This 5 minute lecture gives an overview of the koshas - or layers of the body. Learn what they are and how to work with them to create a healthier, happier you! Namaste. My Odeo Channel (odeo/08f23334c8b375c2)
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7min
September 03, 2005 JivaDiva Yoga Jam 20 Min. Yoga Rush #7
Jivamukti Instructor, Alanna, is back again with this 20 minute rush series featuring balance poses, standing poses, and shavasana. Alanna's voice and music lead you through this dynamic practice with a constant reminder of uplifted intention. Please make sure you are happy and healthy before embarking on this practice. For more information, visit www.jivadiva.com. Namaste!
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26min
August 30, 2005 JivaDiva Yoga 5 min. Lecture Series - Guru
This short, 5 minute lecture explains all about the term guru, and why it is important in all of our live. Learn about how you can see the guru inside everyone around you and learn all the lessons presented by you by your many teachers. Music featured in this podcast is performed by Alanna - the JivaDiva. To find out more, please visit www.jivadiva.com. Namaste!
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8min
August 24, 2005 JivaDiva Yoga Jam 20 Min. Yoga Rush Series
This 20 minute Jivamukti class led by Alanna, Advanced Certified Jivamukti Instructor will lead you through a series of standing poses, forward bends and twists. Class includes music performed by Alanna, a constant reminder of the high intention of your practice as well as a shavasana. Please make sure you are happy and healthy before enjoying this practice. For more information on Alanna, please visit www.jivadiva.com. Namaste!
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26min
August 20, 2005 JivaDiva Yoga Jam 30 Min. Yoga Rush Series
This 30 minute class is led by Advanced Certified Jivamukti Yoga Instructor, Alanna. During the class you'll experience several different forms of sun salutations, standing poses, headstand, and backbends. Alanna also reminds to to offer your practice to something that is really important to you. Please make sure you are happy and healthy before embarking on this 30 minute yoga journey! Namaste.
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33min
August 09, 2005 JivaJam 20 Minute *Beginner* Yoga Series
Led by Alanna, Advanced Certified Jivamukti Yoga Instructor, this 20 minute yoga class is perfect for beginners! Her concise and clear wording gives this 20 minute series depth while still being accessible to even the newest student. Class includes standing poses, mild backbends, balancing poses and shavasana. Please make sure you're happy and healthy before pursuing this practice. Namaste!
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23min
August 09, 2005 JivaJam 5 Minute Yoga Lecture Series: Kleshas
This 5 minute lecture covers the five kleshas, or hindrances to yoga. Find out how you can continue to advance your yoga practice with this sound, ancient advice clearly laid out by Advanced Certified Jivamukti Instructor, Alanna. Namaste!
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6min
August 08, 2005 JivaJam 5 Minute Yoga Lecture Series: Chakras
This 5 minute lecture explores the 7 chakras. You will learn what activates and balances the chakras as well as where they're located and their seed mantras. Enjoy this uplifting spiritual talk by advanced certified Jivamukti yoga instructor, Alanna. Namaste!
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8min
August 06, 2005 JivaJam 5 Minute Yoga Lecture Series
The JivaJam 5 minute lecture series explores important topics in yoga. The first in this series explores karma. For those interested in yoga philosophy, this will clear up some basic questions to this popular notion. Please visit www.jivadiva.com for more details.
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5min
August 05, 2005 JivaDiva Yoga Jam 20 min. Yoga Rush Series
The 20 minute JivaDiva yoga rush series is led by Advanced Certified Jivamukti Yoga Instructor, Alanna. This session includes standing poses, balancing poses, headstand, a warm dedication and shavasana. Please make sure you are happy and healthy before embarking on this class, and some previous yoga experience is a good idea. Thanks for taking the time to practice. Namaste!
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26min

FAQs about Purposeful Power:

How many episodes does Purposeful Power have?

The podcast currently has 222 episodes available.