Are you constantly repeating yourself, reminding your children of the same things, or wondering why they don't take responsibility? It may not be rebellion. It may be that the expectations have never been clearly established.

In this episode of the Pursue HER Podcast, we're talking about why setting healthy expectations is one of the greatest gifts you can give your children. You'll learn why expectations create security, what a lack of expectations looks like at every stage of childhood, and practical ways to establish age-appropriate expectations for toddlers, school-aged children, teenagers, and even adult children living at home.

We'll also discuss how to get on the same page with your spouse, encourage single moms navigating parenting with a support system, and share biblical wisdom for raising responsible, respectful children with grace and consistency.

💡 Stay Connected with Kelley:

🎥 Watch this chat (and others) on YouTube at https://www.youtube.com/@KelleyJBell

📥 Download Resources: Raising Kingdom Minded Chidlren https://www.kelleyjbell.com/product-page/raising-kingdom-minded-children

🌐 Visit my website: www.kelleyjbell.com

📥 Join my free newsletter for faith-filled encouragement, practical wisdom, and resources to help you thrive as a wife, mother, and daughter of God. https://kelleyjbell.kit.com/778a79f2d7

📲 Follow me on Instagram and TIkTok: @KelleyJBell or @PursueHERPodcast

Let’s Continue the Conversation!

📩 Have a question or topic suggestion? Email us at [email protected]

💜 If this episode encouraged you, please like, subscribe, and share it with another mom who may need this message

📌 Subscribe to the Pursue HER Podcast for weekly conversations that help women pursue healing, wholeness, faith, healthy relationships, and resilient motherhood.

Marriage can be beautiful, but it can also be challenging. There are seasons when you have questions, concerns, disappointments, or burdens that feel too heavy to carry on your own. The good news is that you were never meant to carry them alone.

In this special prayer episode of the Pursue HER Podcast, we spend time in prayer for marriages, husbands, wives, families, and the hearts of women who may be feeling weary, discouraged, or uncertain. Together, we are reminded that our strength comes from God and that, as daughters of God, we have the privilege of bringing every concern, fear, and burden to Him.

Whether your marriage is thriving, struggling, or somewhere in between, this episode will encourage you to seek God first, trust His timing, and cover your marriage in prayer.

💡 Stay Connected with Kelley:

🎥 Watch this chat (and others) on YouTube at https://www.youtube.com/@KelleyJBell

📥 Download Resources: Marriage Check In: https://www.kelleyjbell.com/product-page/the-marriage-check-in-worksheet

🌐 Visit my website: www.kelleyjbell.com

📥 Join my free newsletter for faith-filled encouragement, practical wisdom, and resources to help you thrive as a wife, mother, and daughter of God. https://kelleyjbell.kit.com/778a79f2d7

📲 Follow me on Instagram and TIkTok: @KelleyJBell or @PursueHERPodcast

Let’s Continue the Conversation!

📩 Have a question or topic suggestion? Email us at [email protected]

💜 If this episode encouraged you, please like, subscribe, and share it with another mom who may need this message

📌 Subscribe to the Pursue HER Podcast for weekly conversations that help women pursue healing, wholeness, faith, healthy relationships, and resilient motherhood.

Have you ever felt like God is stretching you, challenging you, or calling you to grow in ways that feel uncomfortable? What if the very thing you're experiencing is preparation for the next season He has for you?

In this episode of the Pursue HER Podcast, we dive into why personal growth, spiritual maturity, and obedience are often required before we can step into the promises, opportunities, and assignments God has prepared for us. Whether you're navigating a season of transition, waiting on answered prayers, growing in your faith, strengthening your marriage, or seeking clarity about your purpose, this episode will encourage you to embrace the transformation God is doing within you.

We'll explore biblical examples of men and women God prepared before elevating them, practical strategies for renewing your mind, developing new habits, strengthening your faith, and learning how to show up differently in the season ahead.

💡 Stay Connected with Kelley:

🎥 Watch this chat (and others) on YouTube at https://www.youtube.com/@KelleyJBell

📚 Pursue HER - Living Boldly as a Daughter of God - https://www.kelleyjbell.com/category/all-products

🌐 Visit my website: www.kelleyjbell.com

📥 Join my free newsletter for faith-filled encouragement, practical wisdom, and resources to help you thrive as a wife, mother, and daughter of God. https://kelleyjbell.kit.com/778a79f2d7

📲 Follow me on Instagram and TIkTok: @KelleyJBell or @PursueHERPodcast

Let’s Continue the Conversation!

📩 Have a question or topic suggestion? Email us at [email protected]

💜 If this episode encouraged you, please like, subscribe, and share it with another mom who may need this message

📌 Subscribe to the Pursue HER Podcast for weekly conversations that help women pursue healing, wholeness, faith, healthy relationships, and resilient motherhood.

Have you ever looked at your marriage and wondered, "Why does it feel like I'm pursuing God differently than my husband?"

In this episode of the Pursue HER Podcast, we're talking about a conversation that doesn't happen nearly enough in Christian marriage circles. We often hear about marriages where one spouse is saved and the other is not, but what happens when both husband and wife love God, yet their spiritual growth, hunger, and relationship with Christ look completely different?

If you've ever felt frustrated, discouraged, lonely, or confused because you seem to be growing spiritually faster than your husband, this episode is for you.

We'll discuss how to navigate spiritual differences in marriage without becoming critical, controlling, or resentful. You'll learn how to trust God with your husband's journey, why patience is necessary, how your conduct still matters, and what it means to walk in the knowledge God has given you.

💡 Stay Connected with Kelley:

🎥 Watch this chat (and others) on YouTube at https://www.youtube.com/@KelleyJBell

📥God’s Marriage or My Marriage Masterclass https://kelley-bell-consulting.teachable.com/p/god-s-marriage-or-my-marriage

🌐 Visit my website: www.kelleyjbell.com

📥 Join my free newsletter for faith-filled encouragement, practical wisdom, and resources to help you thrive as a wife, mother, and daughter of God. https://kelleyjbell.kit.com/778a79f2d7

📲 Follow me on Instagram and TIkTok: @KelleyJBell or @PursueHERPodcast

Let’s Continue the Conversation!

📩 Have a question or topic suggestion? Email us at [email protected]

🔔 Make sure you subscribe, rate, and review the podcast. It helps others find encouragement they desperately need.

Have you ever felt overwhelmed by motherhood and wondered if you're the only one struggling?

In this heartfelt episode of the Pursue HER Podcast, Kelley Bell speaks directly to the mom who loves her children deeply but feels emotionally exhausted, mentally drained, and overwhelmed by the weight of motherhood.

Whether you're a single mom carrying everything on your own, a married mom feeling unsupported, or simply a mother struggling with mom burnout and emotional fatigue, this conversation is for you.

Together, we'll unpack the difference between regretting motherhood and feeling overwhelmed by the pressures, responsibilities, and mental load that often come with parenting. You'll be reminded that struggling does not make you a bad mother, and needing help does not mean you are failing.

If motherhood feels heavy right now, this episode will remind you that you are not alone, you are not failing, and there is hope, healing, and support available.

💡 Stay Connected with Kelley:

🎥 Watch this chat (and others) on YouTube at https://www.youtube.com/@KelleyJBell

📚 Pursue HER - Living Boldly as a Daughter of God - https://www.kelleyjbell.com/category/all-products

🌐 Visit my website: www.kelleyjbell.com

📥 Join my free newsletter for faith-filled encouragement, practical wisdom, and resources to help you thrive as a wife, mother, and daughter of God. https://kelleyjbell.kit.com/778a79f2d7

📲 Follow me on Instagram and TIkTok: @KelleyJBell or @PursueHERPodcast

Let’s Continue the Conversation!

📩 Have a question or topic suggestion? Email us at [email protected]

💜 If this episode encouraged you, please like, subscribe, and share it with another mom who may need this message

📌 Subscribe to the Pursue HER Podcast for weekly conversations that help women pursue healing, wholeness, faith, healthy relationships, and resilient motherhood.

Have you ever felt like your mind just won't slow down? The overthinking, the worry, the constant "what if" scenarios can leave you feeling mentally exhausted and emotionally drained.

In this episode, I sit down with the creator of the C.A.S.T.™ Anxiety Cards to have an honest conversation about anxiety, faith, and mental wellness. We discuss what anxiety really is, why it affects both the mind and body, and how Christian women can use practical, faith-based tools to find peace in the middle of difficult seasons.

You'll learn how the C.A.S.T.™ Method helps you confront anxious thoughts, align your mind with God's truth, shift your perspective, and transform the way you respond to anxiety. Most importantly, you'll be reminded that struggling with anxiety does not make you a bad Christian, and you do not have to walk through it alone.

If you've been carrying the weight of worry, feeling overwhelmed by life, or simply longing for more peace, this conversation is for you.

💡 Stay Connected with Kelley:

🎥 Watch this chat (and others) on YouTube at https://www.youtube.com/@KelleyJBell

📚 Pursue HER - Living Boldly as a Daughter of God - https://www.kelleyjbell.com/category/all-products

🌐 Visit my website: www.kelleyjbell.com

📥 Join my free newsletter for faith-filled encouragement, practical wisdom, and resources to help you thrive as a wife, mother, and daughter of God. https://kelleyjbell.kit.com/778a79f2d7

📲 Follow me on Instagram and TIkTok: @KelleyJBell or @PursueHERPodcast

Let’s Continue the Conversation!

📩 Have a question or topic suggestion? Email us at [email protected]

🔔 Make sure you subscribe, rate, and review the podcast. It helps others find encouragement they desperately need.

💡 Get Connected with Stephanie:

🌐 Visit her website: https://www.theperspectiveliaison.org/

Purchase CAST Cards: https://plcceg.myshopify.com/

📲 Follow her on Instagram: @ThePerspectiveLiaison

In this episode of the Pursue HER Podcast, we’re having an honest conversation about children struggling with low self-esteem, insecurity, body image issues, and confidence. As parents, it can be heartbreaking watching your child compare themselves to others, dislike parts of who they are, or slowly withdraw emotionally because of how they feel about themselves.

This episode dives into practical parenting strategies to help support your child in a healthy and emotionally safe way while also balancing faith and real-life emotional support. We discuss the importance of validating your child’s feelings, being mindful of comments about appearance and eating habits, teaching children to love themselves beyond culture’s changing beauty standards, and recognizing when it may be time to seek professional support.

Whether your child is currently struggling or you want to intentionally build confidence early, this conversation will help you plant healthy seeds that can impact your child for years to come.

💡 Stay Connected with Kelley:

🎥 Watch this chat (and others) on YouTube at https://www.youtube.com/@KelleyJBell

📚 Pursue HER - Living Boldly as a Daughter of God - https://www.kelleyjbell.com/category/all-products

🌐 Visit my website: www.kelleyjbell.com

📥 Join my free newsletter for faith-filled encouragement, practical wisdom, and resources to help you thrive as a wife, mother, and daughter of God. https://kelleyjbell.kit.com/778a79f2d7

📲 Follow me on Instagram and TIkTok: @KelleyJBell or @PursueHERPodcast

Let’s Continue the Conversation!

📩 Have a question or topic suggestion? Email us at [email protected]

🔔 Make sure you subscribe, rate, and review the podcast. It helps others find encouragement they desperately need.

What if the thing affecting your marriage the most is not what you’re saying… but how you’re showing up?

In this episode of the Pursue HER Podcast, Kelley unpacks the power of a wife’s conduct through the lens of The Holy Bible and why our actions often carry more weight than our words. This conversation is not about being silent, weak, or pretending everything is okay. It is about becoming so confident in who you are as a daughter of God that your peace, wisdom, consistency, and emotional maturity begin to shift the atmosphere of your marriage.

If you’ve been feeling frustrated, emotionally disconnected, constantly repeating yourself, or trying to carry your marriage on your own, this episode will encourage and challenge you. Marriage is not a sprint. It is a marathon. And sometimes transformation starts with the conduct of a wife who is anchored in God.

💡 Stay Connected with Kelley:

🎥 Watch this chat (and others) on YouTube at https://www.youtube.com/@KelleyJBell

📥 A Guide To Transform Your Marriage https://www.kelleyjbell.com/product-page/a-guide-to-transforming-your-marriage

🌐 Visit my website: www.kelleyjbell.com

📥 Join my free newsletter for faith-filled encouragement, practical wisdom, and resources to help you thrive as a wife, mother, and daughter of God. https://kelleyjbell.kit.com/778a79f2d7

📲 Follow me on Instagram: @KelleyJBell or @PursueHERPodcast

Let’s Continue the Conversation!

📩 Have a question or topic suggestion? Email us at [email protected]

🔔 Make sure you subscribe, rate, and review the podcast. It helps others find encouragement they desperately need.

Feeling stuck in life, marriage, or your spiritual walk? In this episode of the Pursue HER Podcast, we unpack the truth behind stagnation and why it may not be that God isn’t moving, but that He’s preparing you for more.

Kelley J. Bell shares powerful biblical strategies for women who feel overwhelmed, distracted, and disconnected from God. Learn how the enemy uses busyness as a tactic to keep you stuck, and how increasing your time with God can shift your life, mindset, and marriage.

This episode will help you understand the importance of your posture, your words, and your spiritual discipline in seasons of waiting.

💡 Stay Connected with Kelley:

🎥 Watch this chat (and others) on YouTube at https://www.youtube.com/@KelleyJBell

💕 Life Coaching Opportunities https://app.acuityscheduling.com/schedule/6beb67f2/?isPreview=true

📚 Pursue HER - Living Boldly as a Daughter of God - https://www.kelleyjbell.com/category/all-products

🌐 Visit my website: www.kelleyjbell.com

📲 Follow me on Instagram: @KelleyJBell or @PursueHERPodcast

Let’s Continue the Conversation!

📩 Have a question or topic suggestion? Email us at [email protected]

🔔 Make sure you subscribe, rate, and review the podcast. It helps others find encouragement they desperately need.

Summer break is here, but let’s be real, mama , it’s not just a break, it’s a setup.

If we’re not intentional, our kids can fall into habits that are hard to break, too much screen time, no structure, and days filled with just “passing time.” And while rest is important, idle time without direction can lead to lost learning, poor habits, and unnecessary exposure.

In this episode of the Pursue HER Podcast, we’re having a real conversation about summer learning loss, idle kids, and why structure still matters, even when school is out.

And listen, this is not about being the perfect mom.This is for the mom who is working, managing a household, and trying to figure it all out without a big budget or a full summer plan.

I’m giving you practical, affordable, and realistic strategies to help your kids stay engaged, continue learning, and actually grow this summer.

Because your kids don’t just need a break,  they need direction.

💡 Stay Connected with Kelley:

• 🎥 Watch this chat (and others) on YouTube at  https://www.youtube.com/@KelleyJBell

• 📥 Download Resources: Marriage Check In: https://www.kelleyjbell.com/product-page/the-marriage-check-in-worksheet

• Interested in a Growth Session for your student? https://kelleyjbell.kit.com/036185e8d5 

• 🌐 Visit my website: www.kelleyjbell.com 

• 📲 Follow me on Instagram: @KelleyJBell or @PursueHERPodcast 

Let’s Continue the Conversation!📩 Have a question or topic suggestion? Email us at  [email protected] 🔔  Make sure you subscribe, rate, and review the podcast. It helps others find encouragement they desperately need.