In this episode, Ari and Matt discuss different types of happiness. They discuss the common structures and archetypes people are commonly caught up in that prevent people from pursuing a lifelong, daily practice of happiness.

Pursuing Happiness

<p>A space dedicated to providing research-based psychology practices that you can integrate into your own life. This is an opportunity for you to learn practices to enhance your own mental health and wellbeing. We will give you information on numerous practices that you can engage in that have been proven to positively impact your well-being. </p>

Health & Fitness

Mental Health

Education

Self-Improvement

A space dedicated to providing research-based psychology practices that you can integrate into your own life. This is an opportunity for you to learn practices to enhance your own mental health and wellbeing. We will give you information on numerous practices that you can engage in that have been proven to positively impact your well-being.

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Pursuing Happiness

Pursuing Happiness