Today I am joined with Steven Phillips (@_stevenphysique), a fellow content creator and fitness enthusiast, who I met during last years BodyPower in May.

Steven is a full time coach and bodybuilder, with a degree in nutrition. 

In this episode, we talk about our experiences of personal growth, building a profitable career whilst  pursuing passions, maintaining motivation, prioritisation and learning to enjoy and embrace every element of life.

We also talk about how University is an essential tool for not only receiving a qualification, but also for gaining fond life experiences and transferable skills to take on with you.

Mental health was also a key topic, discussing about the essentiality of accepting emotions, processing, leaning, evaluating, for overall progress.