Push & Repeat

Internet pioneer, KravMaga instructor & world traveler.
 
 Interesting talk on how Dennis created a passive income with his internet business. This business allowed him to travel the globe and to live  his dream lifestyle on Ibiza Spain.
 
 In addition to his professional life; 
 He climbed the rankings in Krav Maga (the Israeli martial art) and is now a certified Krav Maga instructor.
 
 "Internet business is just the vehicle; it’s not the goal"
Dennis Rademaker
 
Do you want to learn more about creating a passive income and or Krav Maga?
Find Dennis:

https://www.instagram.com/dennis.rademaker/
https://www.facebook.com/dennis.rademaker

Great talk  with Lauza and Michael who decided in 2019 to  give up their stationary life in London and to be full time slow travelers as digital nomads.

Inspiring story on how they managed leading up to 2019 to change their regular life and to be full time travelers.  Really enjoyed speaking with them!

"At the end of 2019 we asked ourselves what's holding us back from traveling full time, and the answer was "only our rented apartment in London", so we decided to hand in the notice to our landlord, booked a one way flight to Lisbon and left home with 2 carry-on bags on February 28, 2020."
Lauza and Michael

Please check them out:
https://www.youtube.com/c/LauzaandMichael/about 
https://www.instagram.com/lauza_and_michael/

Great talk with Cindy who just purchased a 2.5hec. farm in Central Portugal.
We talked about why she chose moving to portugal and what future plans she has for the farm.

On her Youtube channel she takes us on this amazing journey.

Find more details:
https://www.youtube.com/user/TheCindyVine
http://cindyvinetravels.com/

Great talk with Tahseen and John who are on their journey to FIRE.
They plan to reach financial independence by 40.

On their journey they've gained an overwhelming passion for financial literacy and so they started youtubing to help others on their journey to FIRE.

Amazing couple and I can only recommend you all checking them out!!
Please find more details :

YouTube: https://www.youtube.com/channel/UCIWRgYLqk9WLQl89SS16HbA/about
Facebook: https://www.facebook.com/millennialFi
Instagram: https://www.instagram.com/millennial.fire/
Twitter: https://twitter.com/MillennialFI

Or drop them an emaill: [email protected]

This episode we speak with Maciej who is an expert on breathing.

Maciej believes in the beneficial effects of proper breathing, exposure to cold and nurturing the minds by returning to nature. We speak on the correct breathing technics, what the benefits are from breathing through the nose and how breathing can effect your wellbeing and performance overall.

Maciej organizes workshops, please check him out!

https://www.facebook.com/maciej.szyszka.9
http://www.maciejszyszka.pl
https://www.instagram.com/maciej.szyszka/

This episode we speak with Wendy Howard who moved from the UK to Benfeita, Central Portugal in 2010 and started a sustainable permaculture project at Quinta do Vale " Little Valley Farm".

If you are interested to know more about Permaculture, please check out the 72 hour Standard Permaculture Design course Wendy Howard schedules multiple times a year (next one is scheduled for September).

Find more details :

http://www.permaculturinginportugal.net/
http://www.permaculturinginportugal.net/course/permaculture-design-course-september-2020/

This episode we speak with Veena Dansinghani who is the Founder & Director of Naveda Wellness Ltd. She is an Alopecia, Hair, Yoga & Nutrition specialist.
 
Working as a traveling agent it did not bring her any purpose and satisfaction in life. She envisioned a more meaningful life and so her journey began.
 
After participating a weekend seminar of Tony Robbins she "unleased the power within".  

An inspiring journey what led her to starting Laughter Yoga Hong Hong and founding Naveda Wellness, an award winning Wellness center in Hong Kong.



Find more details: 

https://www.navedahk.com/welcome
https://www.facebook.com/navedawellness

This epesode we speak with Sanne who is the Founder of  I LIke Local.

We speak on what motivated her starting I Like Local, her hunger for traveling and how both Sanne and her husband escaped the corporate world by moving to Kenia.

Wat is I Like Local?

I Like Local connect people from developing countries who offer authentic and truly local experiences to conscious travelers who are looking for something genuine and unique to experience during their trip. In this way, local people and their communities get access to a source of income via tourism and you as a traveler will get a memorable travel experience.

"my best travel memmories are the encounters with local people"
Sanne - I like Local

Find more details: https://www.i-likelocal.com/

This episode we speak with Camilla who is a Danish Champion in Freediving and a mental coach. We speak on what got her into Freediving and how AIROFIT helps her to increase her long capacity.

Camilla is as well a mental coach whereby she is specialized in sports psychology.
Please find more details:

https://camillasallingolsen.dk/
https://www.instagram.com/camillasallingolsen/?hl=en
Or shoot her an email: [email protected] 
 

We speak with Ken who cycled from Lands End to John O'Groats, in FOUR DAYS, without leaving his house!

So to explain a little more... He cycled 847 miles on his Turbo Trainer; in his back garden!!

This all for raising money for two charities who are making a big difference fighting this crazy COVID-19 times.

Norfolk Community Foundation and
Norfolk Blood Bikes.

Norfolk Community Foundation provide local funding and support that ensures that small local charities and voluntary groups can continue and grow, providing essential care, support and opportunity for the most vulnerable in our communities. Therefore when the Covid-19 crisis came along they were quick to set up a response fund to support groups and volunteers who were helping those who needed it most.

Norfolk Blood Bikes provide a vital transport service that saves hundreds of lives a year. If a patient at a hospital desperately needs a certain type of blood, blood product or even a medical instrument, they will deliver it. They cover the entire Norfolk county, transporting not only blood products but samples, vaccines, breast milk and other life-saving medical items to hospitals.

Find more details: https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=LEJOG-in-a-Weekend&pageUrl=7