Push Reset

By A podcast by the MUSKETHealth & Fitness

Push Reset episodes

September 01, 2020 Season2, Episode7: Spontaneous Patience
Reacting versus responding to life and all of its drama
16 min
June 08, 2020 Season2, Episode6: Auto Estima
Episode about Self Esteem
26 min
April 29, 2020 Season2, Episode5: Finite
Episode discussing the finite nature of situations
13 min
March 28, 2020 Season2, Episode4: Until this is over
Episode of encouragement
10 min
February 29, 2020 Season 2, Episode 3: Community
Episode that discusses the power of community and its positive impact on mental health
9 min
January 31, 2020 Season 2, Episode 2: Just Go!
Episode on taking life as it is and enjoying it as it should be
12 min
January 03, 2020 Push Reset S2E1- Thought Police
Episode that discusses the path towards a healthy thought life.
10 min
December 02, 2019 Push reset. Episode 14_Unplug
Episode on deliberately unplugging from stress
19 min
November 02, 2019 Push Reset. Episode 13_Valid-iction
Episode focusing on the addiction to validation
22 min
October 23, 2019 Push Reset. Episode 12_Palmy Mindset
Episode focused on resilience
22 min

From the publisher's feed

Podcast series tackling life and mental health awareness from multiple perspectives