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Push The Pace Academy episodes
- 11 - I AMchoose your words carefully as you are talking to yourself it can make all of the difference4 min
- 10 - Habit Stacking
Habit Stacking and No Extra Time Concepts Explained. How you can get more done in the same amount of time.
4 min - 09 - Nobody Cares if you did it 99%
I missed a small detail and got to start over on my 75 day challenge.
6 min - 08 - Deconstructing Technique
What didn't work? When did the train go off the tracks? When did you STOP finding success? Take a look at what is happening and go upstream.
8 min - 07 - Never Drop Your Sword
In this episode we discuss never dropping your sword in any activity you are doing including open mats, and give you opponent the opportunity to take your head home as a trophy.
4 min - 06 - Investing In Failure
In this episode we discuss the importance of putting yourself in a position where you are held accountable, getting direct feedback, and failing with a purpose. As well as how to get better at Jiu-Jitsu.
Please join our free facebook community @ https://pushthepaceacademy.com
7 min - 05 - Analogue Daily Scheduling
In this episode we discuss the importance of having a daily schedule with ALL of your action items on it.
I stole this from @TacAnderson years ago and it's GREAT.
Instructions -> https://tacanderson.com/gtdhack
Example Format
(Page 1)
3 MIT's
- Task 1
- Task 2
- Task 3
3 Work On's
- Goal 1
- Goal 2
- Goal 3
3 Other things I did
- Additional thing 1
- Additional thing 2
- Additional thing Three
Return & Report
(Page 2)
Things I am tracking, 75 Hard, Podcast, Connect with the Kids etc.
(Daily Schedule)
6
7
8
9
10
etc.
10 min - 04 - Commitments & Separation Season
In this episode we discuss making a commitment and keeping it, even when it's not convenient.
6 min - 03 - Shoot The Monkey
In this episode we discuss the importance of triaging your list of tasks, including big & small. Reassigning that which isn't rightfully yours, and removing what doesn't need to be there.
Make sure to listen to the end and join our FB Group @ https://PushThePaceAcademy.com
10 min - 02 - Prioritize The List
In this episode we discuss prioritizing your list by easiest to complete to hardest, and discuss taking action on the first one, to build momentum.
Make sure to listen to the end and join our FB Group @ https://PushThePaceAcademy.com
9 min
About Push The Pace Academy
From the publisher's feed
Push The Pace Academy is a movement created by Nick Kugelman to help men accelerate results. We focus on business, family, fitness, and the importance of creating and maintaining daily non-negotiable…
habits.