Show Notes
* Cheltenham parkrun, my local one too.
* Forrest presenting at the parkrun Research Board (his section starts at 19:58 but the entire hour is well worth a watch, especially the segment from Forrest’s cardiologist.)
* Local coverage of Forrest’s event from 2017
* Great Western Air Ambulance Charity’s article about Forrest (with interview)
* What is a stent? (British Heart Foundation site)
* Gloucestershire Cardiac Rehabilitation which deals with rehabilitating people, whatever their cardiac problem. It was 8 (rather than Forrest’s 6) weeks when I did it at the end of 2023.
* Cardiac Athletes website and Facebook group
* Garmin, other wearable exercise trackers are available.
* Great Western Hearts programme information page.
* Forrest’s recent 192m high jump off the Sky Tower in Auckland, New Zealand. (will interrupt the podcast if you play it), He’s insane! 😱
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Disclaimer
The content provided in this episode, on the Push To Start website, or through any linked resources, is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your GP, cardiologist, or another qualified healthcare professional with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard or read here.
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