This episode is called The Beginning, A Journey to Me, because I want to talk about something deeper — something that’s shaped a lot of my decisions, my behaviors, and how I see myself: trauma.

Needless to say video did not make it in. Next one. 

In this episode, I get real about the mental weight behind procrastination, the trap of overthinking, and the pressure to “do it all” while juggling work, wellness, and building a business.

If you’ve ever felt stuck in your head, discouraged by slow progress, or like you’re fighting invisible battles behind the scenes — this one’s for you.

In this episode I am discussing why I created Pushing Flames and what you can expect.