The host shares a personal journey of burnout, self-discovery, and healing, emphasizing the importance of seeking help and embracing the slow, uncomfortable process of healing. The podcast returns with a renewed sense of purpose and honesty, focusing on the journey rather than the destination.

Takeaways

• Healing is a slow, uncomfortable, and honest process
• Seeking help and support is essential for moving through difficult times

Chapters

• 00:00 Unraveling and Recognition
• 02:25 Lessons from IOP
• 03:21 Returning with Purpose

In today's world mental health is often overlooked. The importance of open conversations cannot be understated. In this episode of the Pushing for Change podcast, hosts KB and Frankie James dive deep into personal experiences with mental health, providing valuable insights and reflections. They discuss accountability, the complexities of trauma, and the significance of vulnerability in healing.

Listen. Share. Push for change.

🎙️Pushing For Change Podcast
Hosted by KB & Frankie James

https://open.spotify.com/show/5wx2mLJN1dCPhc54Dll7yg?si=UgJa3pzMQuyvOv3bZ59CSA

We sit down with Matthew Rich Jr. for a raw, unfiltered conversation about identity, pressure, survival, and rebuilding yourself in real time. This episode cuts through performance and gets to the truth — what it means to navigate systems not built for you, carry weight you can’t always name, and keep showing up anyway.

Matthew speaks openly about the internal battles, the expectations placed on men, and the reality of pushing forward when the world doesn’t slow down. This isn’t inspiration content — it’s lived experience, grounded in honesty and presence.

If you’re searching for conversations about mental health, trauma recovery, men’s emotional resilience, identity, grief, or personal transformation, this episode delivers the kind of clarity and truth that algorithms can’t fake.

Listen. Share. Push for change.

🎙️Pushing For Change Podcast
Hosted by KB & Frankie James
https://open.spotify.com/show/5wx2mLJ...

This episode features a candid conversation about mental health, disabilities, and the power of sharing personal stories to inspire change. Hosts KB and Frankie James discuss their journeys, challenges, and the importance of community support in pushing for accessibility and mental health awareness. Join us as we explore mental health, disabilities, and personal stories with hosts KB and Frankie James. This episode covers their journeys, the importance of advocacy, and what listeners can expect from the upcoming show.

Listen. Share. Push for change.🎙 Pushing For Change Podcast

Hosted by KB & Frankie James

Spotify: https://open.spotify.com/show/5wx2mLJN1dCPhc54Dll7yge

On today's episode I chat with the remarkable Franke James to discuss her compelling book, "Freeing Teresa".

Join me as I delve into Franke and Teresa's inspiring journey, as explained by Franke and explore the profound insights within Franke's work. This conversation promises to be both enlightening and impactful.

Learn more about Franke's book at https://freeingteresa.com/, as well as her sister Teresa's work at https://www.teresaheartchild.com. Share your thoughts by emailing us at [email protected]

Show your support for our podcast

🔗 https://www.buymeacoffee.com/cruisincripples

FACEBOOK - https://www.facebook.com/cruisincripples

TWITTER - https://mobile.twitter.com/cruisincripples

INSTAGRAM -https://www.instagram.com/cruisincripples

Annie Streit, the Advocacy Manager at United Spinal Association, is a driving force behind positive change for the disability community. In today's episode, we take a look into her insights, experiences, and the impactful work she's leading.

Get inspired by Annie's journey: https://unitedspinal.org/united-spinal-advocacy-manager-annie-streit/

Share your thoughts by emailing us at [email protected]

Show your support for our podcast

🔗 https://www.buymeacoffee.com/cruisincripples

FACEBOOK - https://www.facebook.com/cruisincripples

TWITTER - https://mobile.twitter.com/cruisincripples

INSTAGRAM -https://www.instagram.com/cruisincripples

I sat down with Erie County United member, and personal friend, Laura Coulter to discuss how she became an ally for those living with disabilities and what we can do to further help those living in underserved and under-represented communities. Share your thoughts by emailing us at [email protected]

Show your support for our podcast

🔗 https://www.buymeacoffee.com/cruisincripples

FACEBOOK - https://www.facebook.com/cruisincripples

TWITTER - https://mobile.twitter.com/cruisincripples

INSTAGRAM -https://www.instagram.com/cruisincripples

How do we vote for change if the polling stations aren't fully accessible to meet the needs of people with disabilities? On today's episode we discuss the difficulties that people with disabilities face when trying to cast their election votes. We also take a look at whether or not a political candidate's disability is, or should be fair game in political ads. Share your thoughts by emailing us at [email protected]

Show your support for our podcast

🔗 https://www.buymeacoffee.com/cruisincripples

FACEBOOK - https://www.facebook.com/cruisincripples

TWITTER - https://mobile.twitter.com/cruisincripples

INSTAGRAM -https://www.instagram.com/cruisincripples

We recorded this interview with Josh in 2016. In it, he discusses his life with a disability and how wheelchair sports made an impact on his life. I thought this recording had been lost for years, and thus, Josh was never able to listen to the finished product before his passing. I hope this interview serves as a tribute to the person he was, and is enjoyed by his friends and family Share your thoughts by emailing us at [email protected]

Show your support for our podcast

🔗 https://www.buymeacoffee.com/cruisincripples

FACEBOOK - https://www.facebook.com/cruisincripples

TWITTER - https://mobile.twitter.com/cruisincripples

INSTAGRAM -https://www.instagram.com/cruisincripples