Follow along for a yoga flow inspired by one of my favorite books; Chakra Rituals: Awakening the Wild Woman Within by Cristi Christensen.

Follow along for a yoga flow inspired by one of my favorite books; Chakra Rituals: Awakening the Wild Woman Within by Cristi Christensen.

Episode 5

Episode 4

Episode 3

This episode features a brief introduction to Prāna, or life source (energy) originating from the Sun (universe).

This episode features a brief introduction to Prāna, or life source (energy) originating from the Sun (universe).

Episode 2

Episode 1 features a yoga flow with the intention to energize the body and calm the mind.

Episode 1 features a yoga flow with the intention to energize the body and calm the mind.

Episode 1

Welcome to Pushing Peace podcast! Episodes focus on becoming one with the divine and experiencing a range of health benefits. #yoga #ayurveda #plants #nature #holistichealth

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Pushing Peace

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FAQs about Pushing Peace:

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