· "The Hard 4" segment features news about the homerun derby, Justin Verlander calling out MLB for juicing the balls,  the All-star game score predictions, and Zion Williamson's first chat with the media about summer league 

· He talks about whether or not MLB will ever return to its original ways of the game

Matt kicks off the hour sharing his predictions for the Home Run Derby. Steve Kyler from Basketball Insiders joins the show to answer Matt's questions about next season for the NBA and the summer league. Matt discusses potential upcoming fights and rematches that fans have been looking forward to. Glenn Davis, former pro soccer player and FOX Sports broadcaster, calls in to talk to Matt about the USWNT's World Cup victory and parallel Men's National Team loss in the same day. Matt wraps up the hour sharing the odds for events all around sports.

Matt kicks off the hour discussing the NBA summer league and what Zion WIlliamson needs to work on to ensure that he will succeed. He shares his opinions on players changing jersey numbers and which week is the worst to work in sports radio. Matt recaps last night's record-setting UFC match and he repercussions that could follow for the league and its fans. Alexander K. Lee from mmafighting.com joins the show to answer Matt's questions about UFC 239. Matt wraps up the hour sharing the odds for the Clippers and Lakers next year.

Matt kicks off the hour recapping the recent moves made in the NBA off season. He shares his big four stories of the day before switching back to NBA news. Matt breaks down the consequences of Kawhi Leonard's move to the Clippers: did the Clippers just save the NBA? How does this affect other teams around the league? He addresses which teams are missing big players to push them forward and how NBA markets are shifting around the country. Matt wraps up the hour making Homerun Derby predictions.