Push Start Podcast

PushStartHacks 12: How to deal with year end fatigue/burnout


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It is that time of the year where you are thinking about bringing everything to a close and can't wait for the holiday season. Burnout and fatigue are common towards the end of the year and in this episode, I share ways you can deal with this and come back recharged to finish off your goals without feeling like a zombie. 

Useful links: 

Greg Mckeown, Essentialism: https://gregmckeown.com/book/

Cal Newport's guide to less stressful college/varsity experience: How to become a Zen Valedictorian  

Sleep cycle app: https://sleepyti.me/

Mentions: 

Whatsapp business for autoresponders 

Applications for NSFAS (Applicable to South African High Schoolers going to Varsity: https://www.nsfas.org.za/content/how-to-apply.html

Let's Connect:

LinkedIn: Andile Nopapaza

Youtube Channel with interviews.

Blog site: https://andilenopapaza.wixsite.com/home


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Push Start PodcastBy Andile Nopapaza