Celebrity crushes, the right kind of underwear, and menstrual cups. Plus, the ladies discuss where they get their tools for self improvement.

The Pussy Cloud duo is back for their first episode of Season 2! Listen as the ladies discuss season updates, National Women's Day, Groundhog's Day, Nashville mayor controversy and personal growth stories.

The ladies look back on season one and discuss highlights, season statistics and our future.

Ladies discuss their thoughts on small talk, when and why we do it, and ways to avoid it and how to have more meaningful conversations.

New Years episode! The ladies discuss intention verse expectation, our best and worst NYE, Anxiety Slayer and a year of no shopping.

The ladies read a listener's rose and thorn from the holiday and discuss an SNL moment and a new consent app. Plus, they discuss the nuisances of crying and when, why and where we do it.

Ladies discuss their rose and thorn from the Thanksgiving holiday weekend. Plus, a listener's email prompts a follow up discussion to a work/life balance.

Lizi Arbogast discusses her sports journalism career with Erica in a candid and insightful interview. Special thanks to Lizi for taking the time to thoughtfully answer our questions. @liziarbogast

In keeping with the spirit of the Thanksgiving holiday, the Pussy Cloud ladies each discuss 15 things they're most thankful for.

Ladies discuss the NYC marathon winner and Erica reviews a hike near Nashville and Alt J. Plus, the best ways to keep sane during the winter.