In this episode my friend Sean Kelly joins me. We talk about male suicide, depression and how important it is to open up to the people you love & trust.

#ibelieveher The underwear you wear never equals consent to any sexual act with another person. It should never be used as a form of evidence in court.

This episode also includes chats about vegetarianism, my dentist Sergio and not letting anything toxic into your circle of positivity.

Being in love with someone is lovely. Being in love with yourself is even better.

We often trick ourselves into thinking we are not good enought. Not a good enough friend, not a good enough daughter/son, not good enough for our job. We think that we only got to where we are now out of luck. And it's just not true. If you're reading this, you're good enough, you are worthy of being happy.