Put A Quarter In It Podcast

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We continue our discussion about feeling safe in the world and learning how to trust in Po.

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Today we'll be talking about feeling safe in the world.  Sara tells us the story of a scared rabbit vs a loung-y bunny.  And Po, the soul of the body, how Po's instincts are intrinsic to our feeling safe.  How do we find this educated faith, this educated knowing.  We will also discuss the distinction of protection vs defense vs just being in the flow of Po.

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And we're back with Part 2 of Energy Medicine for Dating!  We pick up right where we left off discussing which Heart Points Sara would add to our dating protocol.  Then for added benefit she explains why she would also add diamond patterns that will help us define our search and discernment.  And since this seems like it would be good for even established relationships, we collectively agreed to each try this protocol ourselves.

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Welcome to today's episode... Energy Medicine for Dating!  Will Debra learn how to fix her entry and exits point blocks?  Will we learn how to repair our connection to ourself?  Will we understand the difference between appropriate and inappropriate vulnerability?  Tune in to find out!

Please note that Heart Protector, Pericardium, and Circulation Sex are interchangeable names.

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Welcome to another set of conversations with Dr. Sara Allen and Debra Hurt!  Energy Medicine protocols for dating starts our first discussion.  Particularly, Debra's dirty window point wreaking havoc with her ability to pick a mate.  Plus the life cycles of women and men as we age, and how they differ in arrangement when we are in the WuTao vs the WuJi.  Also, why do women and men have different entry and exit points?

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Human nature wants to help.  When we are reacting from our forebrain, helping is out is a natural response.  Today we are continuing our conversation about coherence.  And even though awful things are happening, they aren't the only things happening.  It's good to remember the Buddhist Parable - don't be the 84th problem!  We're also going to learn a simple nose breath to help regulate ourselves. 

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Welcome to our newly formed political party... The Good Force!  Today we continue talking about ideas on how to stay in forebrain.  We get insight into how Sara and Debra interpret the concept of turning the other cheek in practical terms.  Simply said, but not simply done, for them it means to shift your gaze.

On a side note: my hosting site has made it easier to work with fan mail, so feel free to send us some!

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Yes the title really is Heart Farting with Utmost Source!  Today we are talking about the micro world (our inner circles) and the macro world and the challenges that arise living in those worlds.  When the accumulation of awfulness overwhelms us, what acupoints can we use to maintain coherence and not merge with misery.  A hint... one of those acupoints is Utmost Source otherwise known as Heart One.

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An intention is a Yang action and sometimes can 'strike' us with a less than helpful hand.  The question of where does intention come from leads to an interesting conversation about instinct and intention.  Sara and Debra present a protocol that helps us 'temper' our metal.  The tempering of our nature before we 'strike' with our intent.

We also touch on the idea of moving from reactive back brain to creative fore brain.

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The more chaos there is, the more possibilities are created.  A fear of Sara's is leaving people behind when she frequency hops and her cranky baby point is screaming about it!  What can we do to raise our vibration? We spend some time working with spleen 21 (Great Grandma Luo) and Heart 1 (Utmost Source).  Join us to find out how to sooth the cranky baby!

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