Sign up to save your podcasts
Or
Share “Put it in fbe schedule!” Formal self-care steps
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
“Put it in fbe schedule!” Formal self-care steps
This week, Stephen catches his breath as the semester gets rolling. This is the challenge: make time for exercise by actually putting time on the schedule, like it is a meeting. Basic stuff.
View all episodes
By Stephen CummingsThis week, Stephen catches his breath as the semester gets rolling. This is the challenge: make time for exercise by actually putting time on the schedule, like it is a meeting. Basic stuff.