I haven't raced in a while, and like anything, if you don't do something for long enough it gets easy to never get back into it. Yesterday, I had a planning session to map out and sign up for various 2023 marathons and triathlons. Simply by signing the dotted line, the passion came back. The workouts now have purpose...and the same can be true for you by putting something on your calendar TODAY.

In this episode, we'll discuss:

1. Quit living in "one days" and "tomorrows"
2. The TODAY Action step
3. Planning 2023