All glory and honour belongs to God. Through Christ Jesus we have Grace and the Holy Spirit to help us in our day. Thank You for listening to me. I’m a nutrition and weight management advisor/blogger. (Hannahmvandi.com)This is a series and the First episode is focus on the WHY? Bible verse inspiration is Proverbs 3:7. The why’s in life are so important to stay committed to the journey of life. Life is a journey. We all have a part to play in the world and actually been committed to yourself and looking at it as a temple is one of the parts we play. Reference is from NHS.uk on statistics on how important it is to exercise.