Episode 26! For this episode, I have something a little different. I have a special guest joining me! Tristen Hanna is a speaker, entrepreneur, athlete, and sports enthusiast who got in touch to speak all things motivation. We recorded on Zoom as Tristen is currently studying at South Dakota Stake University so I hope the audio is okay.

Mentions:

Rich Dad, Poor Dad by Richard T Kiyosaki https://www.waterstones.com/book/rich-dad-poor-dad/robert-t-kiyosaki/9781612680194

Find Tristen on Instagram @14hopscotch90

@positivitywithbeth | [email protected]

Remember to like, rate, or subscribe so you don't miss an episode. There are more exciting guests to come, watch this space! 

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Episode 25! Series 3 is back! Put on Your Positive Pants is here to bring you a dose of positivity every week.

January is a tough month, let's face it, it's cold, you're probably waiting a million years for payday and usually, you don't have many plans. But today is the last day of January, how are you feeling? Do you feel like the year has got off to a good start?

This episode is all about not feeling bad if you've not set any goals yet, there's still time. 

Mentions:

The Year Compass - https://yearcompass.com/

Blog post - https://wordpress.com/post/putonyourpositivepants982565061.wordpress.com/429

@positivitywithbeth | [email protected]

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Put on Your Positive Pants is back presenting The Joy Series.

I love hearing people talk about what they love, their passions, what makes them tick. I find it fascinating, you can learn so much and get lost in a new world of facts you knew nothing about. Even if the topic is something that I don’t think I’m interested in, hearing someone talk about it with passion spikes my interest.

So that’s what the joy series is all about. It’s about you.

What brings you joy?

Could you speak to me for 5 minutes about something you love? It can be absolutely anything.

Send me a voice note, or I could record with you either in person or remotely, or send me something to read out on your behalf, whatever you prefer. I’ll only be using your first name.

Get in touch, DM me on Instagram @positivitywithbeth or use my new email address [email protected]

Watch this space for brand new episodes of Put on Your Positive Pants presents the Joy Series with me, Beth Wilson and you lovely lot.

Make sure you subscribe so you don’t miss out.

See you soon! 

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Episode 24! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.

This week’s theme is about setting goals

Mentions in the episode: Lucy Sheridan, The Comparison Coach @lucysheridan proofcoaching.com

Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/

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Episode 23! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.

This week’s theme is about navigating through inevitable change that's going to happen in our lives. 

Mentions in the episode: Julia Samuel @Juliasamuelmbe on Instagram juliasamuel.co.uk

Recommendation: Vex King's new book 'Healing is the new high'. Give him a follow on Instagram @vexking

Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/

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Episode 22! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.

This week’s theme is about being your true authentic self. 

Mentions in the episode: Matt Haig - The Comfort Book (which you can buy here: https://www.amazon.co.uk/Comfort-Book-Matt-Haig/dp/1786898292/ref=sr_1_1?dchild=1&keywords=the+comfort+book&qid=1626001813&sr=8-1) or follow him on Instagram @mattzhaig

Recommendation: Dom & Ink Instagram: @domandink his book Queer Power can be bought here and view his collection for River Island with profits going to Black Pride: https://www.riverisland.com/p/ri-x-domink-queer-power-book-777562

Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/

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Episode 21! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.

This week’s theme is about finding the fun - fun isn't just for kids. 

Mentions in the episode: Emily Coxhead and the Happy Newspaper https://thehappynewspaper.com/ @emilycoxhead 

Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/

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Episode 20! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.

This week’s theme is about the power of routine with a focus on the small changes we can make to be more productive. 

Mentions in the episode: Ariana Huffington @ariannahuf on Instagram/ or www.ariannahuffington.com

Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/

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Episode 19! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.

This week’s theme is being positive doesn’t mean being happy all the time. It's important to me, I know some people are put off by all the positivity stuff – there’s been a lot recently on social media about toxic positivity and I really don’t want to fall into that.

I recommend following @wetheurban on Instagram and there's a 'Rain' quote from Matt Haig's book, 'The Comfort Book' 

Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/

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Episode 18! Each week you’ll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I’m your host Beth Wilson and I’m here to bring you some positivity every week.

This week’s theme is about self-esteem, a good link to last week's episode as comparison can affect our self-esteem

The Guy Winch TED Talk is here: https://www.ted.com/talks/guy_winch_why_we_all_need_to_practice_emotional_first_aid/transcript?language=en

Remember to follow, subscribe and share so even more people can access a small dose of positivity. I’d really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/

Hosted on Acast. See acast.com/privacy for more information.