I00:36) Visiting Paris just before the 2024 Olympics

(01:23) The city under construction — fences, metal grates, and blocked-off Eiffel Tower lawns

(01:45) Locals’ thoughts on the Seine cleanup and Olympic prep

(02:42) How Parisians really feel about the incoming tourist surge

(03:43) Seeing Olympic mascots, merchandise, and new infrastructure before the Games

(04:29) The city’s “pre-beautification” phase and the unseen work behind global events

(06:00) The performance of culture—what cities show the world vs. what daily life looks like

(08:00) Comparing global events like the Olympics and local cultural festivals

(09:13) Accessibility, prices, and how travel changes as a city prepares for global attention

(10:16) Why visiting early can be unexpectedly rewarding

(11:35) Navigating closures and detours during large-scale city prep

(13:04) Tips for deciding when to visit a city hosting a major event

(16:08) Understanding the importance of local calendars and cultural context

(17:38) The challenge of distinguishing authenticity from cultural performance

(20:08) How tourism boosts (and pressures) local economies

(21:07) Christine’s lasting takeaway: the power of art to define and preserve culture

(22:50) Final reflections — experiencing cities before the spotlight reveals the unseen side of culture

In this episode of Put the Guidebook Down, Kiara sits down with one of her best friends, Christine, to unpack what it means to build confidence as a traveler. From guided tours in Ireland to planning her own Paris getaway, Christine reflects on what it’s like to grow from an occasional traveler to someone ready to embrace more spontaneous, meaningful cultural experiences.

Together, they explore the fears that come with international travel, like language barriers and uncertainty, and how even small steps like learning local phrases, using Duolingo, or starting with an all-inclusive resort can help you gain confidence before taking that first big leap into cultural travel.

What You’ll Hear in This Episode

* Christine’s honest look at being a “baby traveler” and what’s helped her feel more secure abroad

* The pros and cons of tour groups, independent trips, and all-inclusive resorts

* How learning a few local phrases can completely change your travel experience

* The difference between cookie-cutter travel and cultural travel and where tour groups can surprise you

* Kiara’s stories from learning Indonesian and navigating language “glitches” abroad

* Why meaningful travel is for everyone, no matter your age, budget, or experience

Key Takeaways

* Confidence grows through experience. Start small and build from there.

* Language matters. Even an imperfect effort in local languages builds trust and connection.

* There’s no one-size-fits-all trip. Whether you plan every detail or join a tour, the key is finding what fits your comfort level.

* Cultural travel isn’t just for the bold. It’s for anyone willing to engage with people, traditions, and daily life beyond their own.

* Ask yourself: What’s one thing that would make you more confident to take your first big cultural trip?

How to Engage with Kultura Travel

We’d love to hear your spontaneous travel stories!Share your “off-script” moments on Instagram @kultura.travel or reply directly to this Substack with your story. Follow the journey as Kultura Travel launches its first phase of the app, designed to help you travel deeper, not just farther.

Subscribe to Put the Guidebook Down for new episodes, reflections, and cultural travel insights every week.

Where to listen:👉 Spotify | Apple Podcasts | Google Podcasts

Episode: Putting the Guidebook Down: The Power of Spontaneous TravelHost: Kiara Kolaczyk, Founder of Kultura TravelLength: ~18 minutes

Timestamps & Highlights:

(0:00–1:20) – Opening reflections. Kiara asks: When was the last time you took a trip without a plan? She introduces the episode’s theme — finding balance between planning and spontaneity — and links it to the previous conversation on travel burnout.

(1:20–2:10) – Personal story: Belgrade, Serbia. When all her planned excursions were canceled, Kiara met locals who showed her a new side of the city — a moment that reshaped her approach to travel.

(2:10–4:10) – The problem with overplanning. Social media “perfect itineraries” and FOMO-driven lists have made travel more performative and less present. Kiara challenges listeners to rethink the idea that a “complete trip” means hitting every trending spot.

(4:10–6:30) – What we lose when we stop leaving room for surprise. Structure helps, but rigid planning can stifle curiosity and connection. Kiara reflects on how she used to overplan — and how that led to stress, not joy.

(6:30–7:14) – The joy of letting go. Spontaneous moments often lead to real, human connections — not just photos. “If everyone’s posting about it, it’s not really hidden anymore.”

(7:14–10:00) – Story: The Romanian side quest. A journey across Romania with no concrete plan turns into one of her most meaningful experiences — reconnecting with friends, meeting new people, and learning the value of saying “yes.”

(10:00–12:30) – Spontaneity and emotional growth. Kiara shares how being in Moldova helped her become comfortable with uncertainty and how this led to authentic relationships and cultural immersion.

(12:30–14:13) – Practical tips for building spontaneity into your travels.

Leave gaps in your itinerary for discovery.

Talk to locals for recommendations not found on Google Maps.

Tune into your senses — follow smells, sounds, and crowds.

Learn a few words in the local language to invite real connections.

(14:13–15:40) – A mindset shift. Spontaneity isn’t chaos — it’s a skill. It takes practice, curiosity, and letting go of perfectionism.

(15:40–17:09) – Reflection and takeaway. Kiara asks: “How will you put the guidebook down?” Travel isn’t a checklist — it’s a conversation.

(17:09–18:30) – Closing thoughts. Kiara thanks listeners, shares updates on Kultura Travel’s app development and upcoming custom itineraries, and invites stories about listeners’ own spontaneous adventures.

Ever felt like you’ve lost your excitement for travel, even while exploring an incredible destination? You’re not alone. In this episode, explore the realities of travel burnout, what it looks like, why it happens, and how to bring joy, meaning, and presence back into your journeys. Through personal stories from my time abroad and practical ways to reconnect with purpose, I explore how slow and cultural travel can help you fall back in love with the world again.

What You’ll Hear in This Episode

* The truth behind travel burnout and why it’s more common than you think.

* Kiara’s personal story of losing excitement mid-trip and how it shifted her travel style.

* How social media, over-scheduling, and external pressures contribute to burnout.

* Why “slow travel” is more than just moving slowly. It’s about intentionality, reflection, and presence.

* Reset tips you can use right now to rediscover joy while on the road.

Key Takeaways

* Burnout doesn’t mean you’re ungrateful. It means you’ve hit your limit, and that’s human.

* Slow travel = intentional travel. It’s about taking the time to connect, reflect, and immerse.

* External validation fuels exhaustion. Internal purpose restores balance.

* Rest is part of the journey. You don’t have to see it all. Just be there for the part that makes you feel alive.

* Reconnection starts with awareness. Recognize the signs, take a pause, and give yourself space to feel inspired again.

How to Engage with Kultura Travel

If this episode resonated with you:

* Visit kulturatravel.com for slow and cultural travel guides, itineraries, and reflections.

* Follow @Kultura.Travel on Instagram, TikTok, and YouTube for cultural insights and destination features.

* Subscribe to Kultura Travel’s newsletter on Substack for more stories and travel reflections.

Where to listen:👉 Spotify | Apple Podcasts | Google Podcasts

In this episode of Put the Guidebook Down, host Kiara, the Creator of Kultura Travel, sits down again with Mike Dilluvio, a former Fulbright English Teaching Assistant in Morocco, to explore how Moroccan tea culture, hospitality, and the rhythm of daily life transformed his understanding of travel. From learning to pour atay the proper way to embracing the art of slowing down, Mike shares how Morocco reshaped his mindset on patience, language learning, and authentic connection. Together, they dive into what “authentic travel” truly means in a fast-paced, tech-driven world and how travelers can rediscover presence through cultural immersion.

What You’ll Hear in This Episode

* How Moroccan atay (tea) brings people together and what it taught Mike about connection.

* The culture shock of slowing down after life in New York City.

* A firsthand look at Moroccan hospitality and how it fosters belonging.

* Using AI tools like ChatGPT to learn local languages and break down barriers.

* Why “authentic travel” isn’t about checklists. It’s about curiosity, courage, and conversation.

* How Morocco inspired introspection and lasting change beyond travel.

Key Takeaways

* Slow down to connect: Travel isn’t a race. It’s an opportunity to observe, savor, and be present.

* Hospitality is a universal language: Genuine human warmth can bridge any cultural or linguistic gap.

* AI can enhance, not replace, connection: Technology can support cultural learning when used mindfully.

* Authenticity starts with intention: Choosing local over touristy, curiosity over comfort, changes everything.

* Travel teaches introspection: New environments mirror who we are and help us grow in ways we never expect.

Engage with Kultura Travel

If you loved this conversation, stay connected with Kultura Travel for more stories on cultural immersion, authentic experiences, and meaningful travel.

* Visit: www.kulturatravel.com

* Subscribe to our Substack: Put the Guidebook Down

* Follow on Instagram: @kultura.travel

* Share your thoughts and tag us. What’s a moment from your travels that taught you patience or connection?

Where to listen:👉 Spotify | Apple Podcasts | Google Podcasts

Segment 1: From the Classroom to the Community

Theme: How teaching English abroad changes the way you see culture.

Michael reflects on his time teaching in Morocco and the subtle differences between learning about a culture and living within it.

Discussion of classroom language — including why everyone seems to learn the swear words first — and how humor bridges cultural gaps.

How Michael’s students helped him understand Moroccan customs, modesty, and local norms around dress and behavior.

Kiara connects this to her time teaching in Moldova, discussing how both experiences taught deep cultural respect and perspective.

Notable Moment:

“Tours tend to come to countries and dress as if they’re still in their own — but true cultural respect means adapting, not imposing.” — Kiara

Segment 2: Lessons Beyond Language

Theme: How everyday interactions teach deeper cultural truths.

Michael shares how his students taught him about local politics, work struggles, and daily life beyond the classroom.

Reflection on humility — realizing that even after a year abroad, an outsider can never fully experience life as a local.

Kiara parallels this with her students’ experiences in Moldova, exploring how shared humanity bridges cultures despite vastly different circumstances.

Notable Moment:

“My students’ stories gave me perspective on what’s not shown in the media — what real life looks like behind the postcard.” — Michael

Segment 3: Fasting, Friendship, and Finding Meaning

Theme: Cultural participation through shared experience.

Michael recalls fasting during Ramadan alongside his Muslim students and peers — a gesture that built profound mutual respect.

Discussion of shared iftars (breaking fasts) with local families, and the sense of belonging that comes from shared rituals.

Kiara reflects on joining one of those iftars during her visit — highlighting how slowing down and being present transforms travel.

Notable Moment:

“We were sitting around that table — people from Morocco, Turkey, Italy, Spain — and somehow, every language made sense. That’s cultural travel.” — Kiara

Segment 4: Advice for Travelers and Teachers

Theme: Respectful connection across cultures.

Michael shares his best advice: take it one day at a time.

Reflects on his Fulbright director’s wisdom: “If you accomplish one thing a day, it’s a success.”

Encourages curiosity and humility — to ask questions even when you’re shy, because connection starts with conversation.

Kiara closes by tying this lesson back to Kultura Travel’s mission: ditching the checklist, embracing the culture.

Notable Moment:

“Humility is the passport you don’t need to stamp. It’s what opens every door.” — Kiara

Closing

Kiara thanks Michael for joining the show, reminds listeners that Put the Guidebook Down is all about uncovering the world beyond the brochure, and teases the next episode — a conversation on “Cultural Sustainability and the Future of Authentic Travel.”

Welcome back to Put the Guidebook Down, Kultura Travel’s immersive, authentic podcast, brought to you by me, Kiara, the creator and host.

Ever thought about treehouses and bamboo forests as something deeper when it comes to travel? Or maybe you’ve booked a trip labeled “eco-friendly” and later asked yourself: What does that actually mean? How is this sustainable? Am I really witnessing something beneficial to the environment or just a good marketing pitch?

In this episode, I’m unpacking eco-tourism: what it should mean, what it often becomes, and how to tell the difference. From calling out eco-theatrics (like resorts bulldozing a forest to build “eco villas”) to spotlighting real examples of sustainable, community-first travel, I’ll share the red flags, the success stories, and the practical ways you can travel greener without falling for the gimmicks.

Because “eco” shouldn’t just be a vibe. It should be a way to make sure your trip leaves a positive footprint where it matters most.

“Live like a local.” Cute phrase, right? But let’s be honest... half the time it’s just marketing copy slapped onto a cooking class or tour that’s been run the same way a thousand times before.

In this episode of Put the Guidebook Down, I’m breaking down the difference between authentic cultural travel and the cookie-cutter experiences big platforms love to sell you. Spoiler: not every pierogi or pasta class is what it claims to be.

Travel isn’t about getting it right every time. It’s about the awkward moments, the wrong turns, and the times you completely butcher a phrase in another language and hope no one noticed. That’s where the growth happens.

In this episode of Put the Guidebook Down, we’re keeping it real. We talk about being human, messing up, learning, and why those moments are what make travel unforgettable. Plus, we give you a peek at what’s next for Kultura Travel, yes, the app and website are on the way, and they’re going to change how you see travel.

What You’ll Hear

* Why mistakes make the best travel stories

* How growth and reflection keep you from being that tourist

* Sneak peek at Kultura’s upcoming app and website

* How to keep up with us and join the ride

Nobody’s perfect. Not at home, not on the road. But if you can laugh, learn, and keep going, you’re doing it right.

Tell us your funniest travel fail on Instagram @Kultura.Travel. And keep an eye out, our app and website are dropping soon.

Key Questions We Tackle

What does being a “tourist” vs. “traveler” actually mean?

Can you be both at the same time?

How can language, food, and local connections change the way you experience a destination?

Is it even possible to avoid tourist behavior in places like Paris or Bali?

What small choices make the biggest difference in cultural immersion?