In honor of International Women's Health Month, we’re diving into a conversation that every woman deserves to hear.

In this powerful episode of A Common Thread, Amy sits down with Ivy Emerson and Andrea Zimmerman, founders of Harmoni Wellness, to talk candidly about the changes so many of us experience in midlife—but rarely talk about.

From perimenopause and hormone replacement therapy to bladder health, women’s sexual wellness, and the rising use of GLP-1 medications, Ivy and Andrea are the expert team helping women feel whole again. Or as Amy puts it, they’re the ones putting Humpty Dumpty back together again.

Their mission is clear: we do not have to suffer through this stage of life.

Whether you're curious about your changing hormones, looking for real answers about libido and mood swings, or wondering if GLP-1s are right for you, this episode is packed with empowering information and compassionate guidance.

You are not alone—and you do not have to just “deal with it.”

This is the conversation your doctor might not have had—and the one your body has been asking for.

Tune in, share with the women you love, and let’s change the narrative around women’s health—together.

Resources & Mentions:

• Apple Autos - For the month of May, Apple Autos is donating $1 for every oil change up to $10,000 to Hope Chest for Breast Cancer
• Newgate Schools - Wheels for Women program
• Midwest ENT - I trust Dr Bakeman with my face
• Infinite Youth Medical Spa - BBL + Moxy Laser Treatment
• Harmoni Wellness - The team putting Humpty Dumpty back together again
• Profeshie - Photography Studio in Minneapolis