Dr. G and Ashley ring in the new year with recapping a difficult 2020 and identifying how we continue to move forward...starting with ourself.

Putting the SELF back in Self Care

Dr. Gina, licensed clinical therapist and Ashley, licensed counselor come together to spill on everything mental health. Two mental health clinicians having real, raw conversations around how to navigate everything going in the world and how to keep yourself healthy at the same time. Here’s your chance to talk about the tough stuff-add cuss words as needed. Xoxo, Dr. G and Ashley T.

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Putting the SELF back in Self Care

Putting the SELF back in Self Care