This week, the Glow Up, Gyrl podcast welcomes Life Coach and Social Worker Jen Schwytzer. Jen will discuss her inspiration behind launching her business KINDfulness Coaching—a coaching program dedicated to helping women professionals overcome chronic stress, overwhelm, and burnout. Through this coaching program, she aims to help women prioritize their well-being without experiencing guilt.

Connect with Jen:

Website: https://www.kindfulnesscoaching.com/ 

Instagram: https://www.instagram.com/kindfulness_coaching 

Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to [email protected]!

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