Redefining Movement

Putting Your Best Foot Forward: Why Feet are Integral to Healthy Movement with Dr. Emily Splichal


Listen Later

Dr. Emily Splichal is known as “the foot doctor,” but she’s so much more than a podiatrist. She’s a human movement specialist and global leader in barefoot science and rehabilitation, looking at movement dysfunction and neuromuscular control during gait.


We cover the genius design of the foot and how it affects everything from your nervous system to your fascia and how you can improve it, as well as shoe recommendations and her own products for improving your feet.


Resources Mentioned:

www.dremilysplichal.com 

Get 20% off Naboso products at www.naboso.com with code LYTYOGA

Read Dr. Emily’s Blog: https://barefootstrongblog.com/ 


Connect with Guest:

Dr. Splichal Instagram - https://www.instagram.com/thefunctionalfootdoc/ 

Dr. Splichal Facebook - https://www.facebook.com/dremilysplichaldpm/ 


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Redefining MovementBy LYT®

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

284 ratings


More shows like Redefining Movement

View all
The Binge Cases: Where is Daniel Morcombe? by Sony Music Entertainment

The Binge Cases: Where is Daniel Morcombe?

4,222 Listeners